Longest Time To Perform One-Armed Halfway Chin-Up Isometric L-Hold With An Egg On A Spoon Held In The Mouth

United States Alicia Weber


Clermont, Florida, United States / May 3, 2012

Alicia Weber performed a one-armed halfway chin-up isometric L-hold for 11.69 seconds with a raw egg held on a spoon in her mouth.

- must use steel straight bar
- must balance a raw egg on spoon in mouth
- must use one arm only with chin-up grip
- must maintain L-hold throughout attempt
- legs must be straight and parallel to the ground
- must keep one arm behind back
- hanging arm must be at an angle of 90 degrees
- must observe RecordSetter balancing criteria
- must provide video evidence


Tags: longestbalancingexercisestrengtheggspoonisometricL hold

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