Dumbbell World Records

Clint P. completed 22 reps pressing two 60-pound dumbbells over his head.

Clint P. completed 10 consecutive repetitions pressing a 95-pound Big Red dumbbell with his right arm.

Clint P. completed 10 consecutive repetitions pressing a 95-pound Big Red dumbbell with his left arm.

Clint Poore completed 15 stability ball squats in 15 seconds while holding two 50-pound dumbbells.

Clint Poore completed 29 stability ball squats in 30 seconds while holding two 50-pound dumbbells.

Clint Poore completed 18 stability ball squats in 30 seconds while holding two 100-pound dumbbells.

Clint Poore completed 11 stability ball squats in 15 seconds while holding two 100-pound dumbbells. He performed 12 squats but the last attempt did not fall inside the 15-second mark.

William Cannon carried a 200-pound barbell with his right hand for 3.16 seconds. His body weight during the attempt is under 200 pounds.

Thommy Ohlund lifted two 161.5-pound barbells 21 times.

William Cannon stepped on a six-inch high stepper one time while holding two 116-pound dumbbells.

William Cannon stepped on a five-inch high stepper one time while holding two 132.5-pound dumbbells.

Pavol Durdik performed 139 uppercut punches in 15 seconds while holding a one-kilogram dumbbell in each hand.

William Cannon took six steps on a stepping machine while carrying two 110-pound dumbbells.

William Cannon performed a wall sit for 15.18 seconds while carrying two 116-pound dumbbells.

Suresh Gaur balanced a 3.30-kilogram dumbbell on the tip of his thumb for two minutes, 8.65 seconds.

Daniel F. held two 2-kilogram dumbbells on each hand for three minutes, 2.47 seconds while standing on one leg.