Dumbbell World Records

88 Records Found

09:04 Scotland

Longest Wall Sit While Arm Curling Two 12-Pound Dumbbells

William Cannon

William C. performed a wall sit for seven minutes, 28.75 seconds while arm curling two 12-pound dumbbells.

01:24 United States

Most 50-Pound Left-Arm Dumbbell Presses In One Minute

Clint Poore

Clint Poore performed 41 left-arm dumbbell presses in one minute using a 50-pound weight.

00:49 United States

Most Bench Presses With Two 150-Pound Dumbbells

Omega Force

JT Hall of OmegaForce bench pressed two 150-pound dumbbells 11 times. He set the record as part of the OmegaForce Strength Team Program at the 2012 Arnold Classic and Fitness Expo in Columbus, Ohio.

00:31 Slovakia

Most Candles Extinguished Using A Straight Punch While Holding A One-Kilogram Dumbbell

Pavol Durdik

Pavol D. extinguished two candles using a straight punch while holding a one-kilogram dumbbell.

01:28 India

Most Left-Knuckle Superman Push-Ups In 25 Seconds With One Leg Raised And One Arm Holding A 5-Kilogram Dumbbell While Carrying A 5-Kilogram Weight On Back

Rajesh Kumar Bagari

Rajesh K. performed 16 left-knuckle superman push-ups in 25 seconds with his one leg raised and one arm holding a 5-kilogram dumbbell. He carried a 5-kiogram weight plate on his back for duration of attempt.

03:57 United States

Most Squat-Curl-Press Combinations In Three Minutes With 35-Pound Dumbbells

Andre Turan

Andre T. performed 40 squat-curl-press combinations in three minutes with 35-pound dumbbells.

02:33 Slovakia

Most Times Swinging A 22.5-Pound Dumbbell In One Minute

Pavol Durdik

Pavol D. swung a 22.5-pound dumbbell 50 times in one minute.

04:19 United States

Farthest Distance Walked While Balancing A Bowling Ball On Forehead And Carrying A 55-Pound Dumbbell In Each Hand

Brian Pankey

Brian Pankey balanced an 8-pound bowling ball on his forehead while carrying a 55-pound dumbbell in each hand and walked a distance of 13 1/2 feet.

03:27 Canada

Farthest Distance Walked With Two 10-Pound Dumbbells On Feet

Doug McManaman

Doug McManaman walked 50 yards with two 10-pound dumbbells on his feet.

01:19 United States

Fastest Ascending Weight Left Arm Dumbbell Gauntlet

Clint Poore

Clint Poore performed an ascending left-arm dumbbell gauntlet in 51.10 seconds.

01:16 United States

Fastest Ascending Weight Right Arm Dumbbell Gauntlet

Clint Poore

Clint Poore performed an ascending right-arm dumbbell gauntlet in 42.94 seconds.

00:15 Slovakia

Fastest Completion Of One Punch While Holding A Five-Pound Dumbell

Pavol Durdik

Pavol D. completed a punch in 0.25 second while holding a five-pound dumbbell.

01:03 United States

Fastest Descending Weight Right Arm Dumbbell Gauntlet

Clint Poore

Clint Poore performed a descending weight dumbbell gauntlet using his right arm in 41.64 seconds.

02:14 India

Fastest Time Lifting Two 19-Kilogram Dumbbells Overhead 100 Times

Suman Singh

Suman Singh lifted two 19-kilogram dumbbells over his head 100 times in two minutes, 9.40 seconds.

01:11 United States

Fastest Time To Complete 10 Hammer Curl Reps Of An 80, 90, And 100-Pound Dumbbell

Jason Faulkner

Jason F. completed 10 hammer curl reps of an 80, 90, and 100-pound dumbbell for 57.30 seconds.

00:11 Slovakia

Fastest Time To Complete 11 Straight Punches While Holding One-Kilogram Dumbbells In Both Hands

Pavol Durdik

Pavol D. completed 11 straight punches in 0.90 second while holding one-kilogram dumbbells in both of his hands.

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