Dumbbell World Records

76 Records Found

01:24 United States

Most 50-Pound Left-Arm Dumbbell Presses In One Minute

Clint Poore

Clint Poore performed 41 left-arm dumbbell presses in one minute using a 50-pound weight.

00:49 United States

Most Bench Presses With Two 150-Pound Dumbbells

Omega Force

JT Hall of OmegaForce bench pressed two 150-pound dumbbells 11 times. He set the record as part of the OmegaForce Strength Team Program at the 2012 Arnold Classic and Fitness Expo in Columbus, Ohio.

Slovakia

Most Candles Extinguished Using A Straight Punch While Holding A One-Kilogram Dumbbell

Pavol Durdik

Pavol D. extinguished two candles using a straight punch while holding a one-kilogram dumbbell.

01:28 India

Most Left-Knuckle Superman Push-Ups In 25 Seconds With One Leg Raised And One Arm Holding A 5-Kilogram Dumbbell While Carrying A 5-Kilogram Weight On Back

Rajesh Kumar Bagari

Rajesh K. performed 16 left-knuckle superman push-ups in 25 seconds with his one leg raised and one arm holding a 5-kilogram dumbbell. He carried a 5-kiogram weight plate on his back for duration of attempt.

03:57 United States

Most Squat-Curl-Press Combinations In Three Minutes With 35-Pound Dumbbells

Andre Turan

Andre T. performed 40 squat-curl-press combinations in three minutes with 35-pound dumbbells.

Slovakia

Most Times Swinging A 22.5-Pound Dumbbell In One Minute

Pavol Durdik

Pavol D. swung a 22.5-pound dumbbell 50 times in one minute.

04:19 United States

Farthest Distance Walked While Balancing A Bowling Ball On Forehead And Carrying A 55-Pound Dumbbell In Each Hand

Brian Pankey

Brian Pankey balanced an 8-pound bowling ball on his forehead while carrying a 55-pound dumbbell in each hand and walked a distance of 13 1/2 feet.

03:27 Canada

Farthest Distance Walked With Two 10-Pound Dumbbells On Feet

Doug McManaman

Doug McManaman walked 50 yards with two 10-pound dumbbells on his feet.

01:19 United States

Fastest Ascending Weight Left Arm Dumbbell Gauntlet

Clint Poore

Clint Poore performed an ascending left-arm dumbbell gauntlet in 51.10 seconds.

01:16 United States

Fastest Ascending Weight Right Arm Dumbbell Gauntlet

Clint Poore

Clint Poore performed an ascending right-arm dumbbell gauntlet in 42.94 seconds.

Slovakia

Fastest Completion Of One Punch While Holding A Five-Pound Dumbell

Pavol Durdik

Pavol D. completed a punch in 0.25 second while holding a five-pound dumbbell.

01:03 United States

Fastest Descending Weight Right Arm Dumbbell Gauntlet

Clint Poore

Clint Poore performed a descending weight dumbbell gauntlet using his right arm in 41.64 seconds.

02:14 India

Fastest Time Lifting Two 19-Kilogram Dumbbells Overhead 100 Times

Suman Singh

Suman Singh lifted two 19-kilogram dumbbells over his head 100 times in two minutes, 9.40 seconds.

01:11 United States

Fastest Time To Complete 10 Hammer Curl Reps Of An 80, 90, And 100-Pound Dumbbell

Jason Faulkner

Jason F. completed 10 hammer curl reps of an 80, 90, and 100-pound dumbbell for 57.30 seconds.

Slovakia

Fastest Time To Complete 421 Straight Punches While Holding Two-Kilogram Dumbbells In Both Hands

Pavol Durdik

Pavol D. completed 421 straight punches in one minute, 0.96 second while holding two-kilogram dumbbells in both hands.

Slovakia

Fastest Time To Complete 47 Straight Punches While Holding One-Kilogram Dumbbells In Both Hands

Pavol Durdik

Pavol D. completed 47 straight punches in 5.25 seconds while holding one-kilogram dumbbells in both hands.

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