Dumbbell World Records

196 Records Found

01:39 Slovakia

Most One-Kilogram Dumbbell Passes Between Hands In One Minute

Pavol Durdik

Pavol Durdik passed a one-kilogram dumbbell between his hands 260 times in one minute.

01:36:27 Slovakia

Longest Time Balancing A 2.5-Kilogram Dumbbell On Top Of Head

Peter Durdik

Peter Durdik balanced a 2.5-kilogram dumbbell on top of his head for one hour, 35 minutes, 31.00 seconds.

01:08 Slovakia

Most Balloon Bounces On A One-Kilogram Dumbbell In 30 Seconds

Pavol Durdik

Pavol Durdik bounced a balloon on a 1-kg. dumbbell 110 times in 30 seconds.

01:47 Slovakia

Most Direct Strokes In 30 Seconds While Holding A 10.5-Kilogram Dumbbell

Pavol Durdik

Pavol Durdik completed 62 direct strokes in 30 seconds while holding a 10.5-kilogram dumbbell.

01:23 Slovakia

Most Times Bouncing A Balloon Alternately On Two 1-Kilogram Dumbbells In 30 Seconds

Pavol Durdik

Pavol Durdik bounced a balloon alternately on two 1-kilogram dumbbells 86 times in 30 seconds.

00:45 Slovakia

Most Uppercut Punches In 10 Seconds While Holding One-Kilogram Dumbbell In Each Hand

Pavol Durdik

Pavol Durdik performed 106 uppercut punches in 10 seconds while holding one-kilogram dumbbell in each hand.

00:37 Slovakia

Fastest Time To Complete 45 Direct Strokes Into A Punching Bag While Holding One-Kilogram Dumbbells In Both Hands

Pavol Durdik

Pavol Durdik completed 45 direct strokes into a punching bag in 4.50 seconds while holding one-kilogram dumbbells in both of his hands.

03:25 Slovakia

Longest Bridge Pose While Holding A 15-Kilogram Dumbbell Using Both Hands

Pavol Durdik

Pavol Durdik performed a bridge pose for one minute, 19.50 seconds while holding a 15-kilogram dumbbell using both hands.

01:02 Slovakia

Most Forearm Strikes In 10 Seconds While Holding Two One-Kilogram Dumbbells

Pavol Durdik

Pavol Durdik performed 75 forearm strikes in 10 seconds while holding two one-kilogram dumbbells.

01:30 United States

Most One-Armed Presses In One Minute Using A 111-Pound Dumbbell

Clint Poore

Clint Poore performed nine dumbbell presses in one minute using a 111-pound dumbbell. He set the record during the 2012 Kentucky Muscle Expo in Louisville, Kentucky.

01:32 The Internet

Most Consecutive 20-Pound Dumbbell Curls While Bouncing A Table Tennis Ball On A Paddle

JJ Walker

JJ completed 40 consecutive 20-pound dumbbell curls while bouncing a table tennis ball on a paddle.

01:32 India

Most Times To Lift Two 19-Kilogram Dumbbells In One Minute

Suman Singh

Suman Singh lifted two 19-kilogram (41.88 pounds) dumbbells 47 times in one minute.

02:33 Slovakia

Most Times Swinging A 22.5-Pound Dumbbell In One Minute

Pavol Durdik

Pavol D. swung a 22.5-pound dumbbell 50 times in one minute.

00:46 United States

Most Reps Pressing A 111-Pound Dumbbell With Left Arm While Wearing A Kilt

Clint Poore

Clint P. completed six reps pressing a 111-pound dumbbell with his left arm while wearing a kilt.

01:06 Slovakia

Most One-Kilogram Dumbbell Passes Between Hands In 30 Seconds

Pavol Durdik

Pavol Durdik passed a one-kilogram dumbbell between his hands 133 times in 30 seconds.

03:36 Slovakia

Most Passes Of A One-Kilogram Dumbbell Between Hands In Three Minutes

Pavol Durdik

Pavol Durdik passed a one-kilogram dumbbell between his hands 781 times in three minutes.

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