Dumbbell World Records

196 Records Found

10:35 Scotland

Longest Wall Sit While Carrying A 22.5-Pound Dumbbell On Lap And Holding Two 1.5-Kilogram Weight Plates In Both Hands

William Cannon

William Cannon performed a wall sit for nine minutes, 10.62 seconds while carrying a 22.5-pound dumbbell on his lap and holding two 1.5-kilogram weight plates in both of his hands.

00:53 Slovakia

Most One Direction Arm Rotations In 15 Seconds While Holding Two Kitchen Knives And A 2.5-Kilogram Dumbbell In Mouth

Pavol Durdik

Pavol Durdik rotated his arms in one direction 167 times in 15 seconds while holding two kitchen knives in his hands and a 2.5 kilogram dumbbell in his mouth. WARNING: This record can be dangerous. Please do not attempt this record unless you are above the age of 18 or trained as a professional stunt person. We will not accept submissions in this category from minors.

01:48 United States

Most Consecutive 20-Pound Dumbbell Curls While Juggling Two Tennis Balls

Brian Pankey

Brian Pankey completed 68 consecutive 20-pound dumbbell curls while juggling two tennis balls.

00:50 United States

Most Consecutive 80-Pound Dumbbell Presses (Right Arm)

Clint Poore

Clint P. completed eighteen 80-pound dumbbell presses with his right arm.

01:41 Sweden

Most 50-Pound Left-Arm Dumbbell Presses In One Minute

Thommy Ohlund

Thommy Ohlund performed 49 left-arm dumbbell presses in one minute using a 50-pound weight.

01:16 United States

Fastest Ascending Weight Right Arm Dumbbell Gauntlet

Clint Poore

Clint Poore performed an ascending right-arm dumbbell gauntlet in 42.94 seconds.

00:54 United States

Most Reps Pressing A 105-Pound Red Dumbbell With Left Arm

Clint Poore

Clint P. performed seven reps pressing a 105-pound red dumbbell with his left arm.

00:56 United States

Most Consecutive 90-Pound Dumbbell Presses (Left Arm)

Clint Poore

Clint Poore performed 13 consecutive 90-pound dumbbell presses using his left arm.

00:55 United States

Most Consecutive 90-Pound Dumbbell Presses (Right Arm)

Clint Poore

Clint Poore performed 13 consecutive 90-pound dumbbell presses using his right arm.

00:30 Sweden

Longest Time To Deadlift A 230-Pound Barbell Using Right Hand While Carrying A 10-Pound Dumbbell Above Head Using Left Hand

Thommy Ohlund

Thommy deadlifted a 230-pound barbell using his right hand for 3.28 seconds while carrying a 10-pound dumbbell above his head using his left hand.

00:43 Sweden

Longest Time Balancing A 10-Kilogram Dumbbell On Index Finger While On Air On A Radio Show

Thommy Ohlund

Thommy Ohlund balanced a 10-kilogram dumbbell on his index finger for 15.72 seconds. He set the record on air during a radio show.

00:55 United States

Most Reps Pressing A 105-Pound Dumbbell With Right Arm

Clint Poore

Clint P. performed six reps pressing a 105-pound red dumbbell with his right arm.

00:15 Slovakia

Fastest Completion Of One Punch While Holding A Five-Pound Dumbell

Pavol Durdik

Pavol D. completed a punch in 0.25 second while holding a five-pound dumbbell.

01:32 Sweden

Most Consecutive 70-Pound Dumbbell Presses (Left Arm)

Thommy Ohlund

Thommy Ohlund performed 23 consecutive 70-pound dumbbell presses using his left arm.

00:33 Sweden

Most 50-Pound Dumbbell Presses In 15 Seconds (Left Arm)

Thommy Ohlund

Thommy Ohlund completed 18 50-pound left arm dumbbell presses in 15 seconds.

00:48 Slovakia

Most One Direction Arm Rotations In Five Seconds While Holding Two Kitchen Knives, Holding A 2.5-Kilogram Dumbbell In Mouth, Bouncing A Balloon Using Head, And Standing On One Leg

Pavol Durdik

Pavol Durdik rotated his arms in one direction 50 times in five seconds while holding two kitchen knives in his hands, holding a 2.5 kilogram dumbbell in his mouth, bouncing a balloon using his head and standing on his left leg. WARNING: This record can be dangerous. Please do not attempt this record unless you are above the age of 18 or trained as a professional stunt person. We will not accept submissions in this category from minors.

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