Dumbbell World Records

William Cannon carried two 154-pound dumbbells for 4.35 seconds.

William Cannon took 10 steps on a stepper machine while carrying a 110-pound dumbbell in his left hand.

Tyler Decker performed windshield wipers exercises with five pounds of extra weight.

Brian Pankey completed 11 side lateral raises with 20-pound dumbbells while on a rola bola.

Doug McManaman walked 50 yards with two 10-pound dumbbells on his feet.

Jason F. completed ten 100-pound dumbbell hammer curls in 11.80 seconds.

Pavol D. completed 421 straight punches in one minute, 0.96 second while holding two-kilogram dumbbells in both hands.

Dnb Boss performed 30 concentration curls in one minute using a 54.6-pound dumbbell

Montystar A. completed 1,287 seated dumbbell curls in one hour using two 9.5-kilogram weights.

MightySaxon performed a Clean and Jerk, lifting a 170-pound dumbbell.

MightySaxon performed a 120-pound dumbbell clean. His body weight during the attempt was 198.41 pounds.

Rajesh K. performed 16 left-knuckle superman push-ups in 25 seconds with his one leg raised and one arm holding a 5-kilogram dumbbell. He carried a 5-kiogram weight plate on his back for duration of attempt.

Suman Singh lifted two 19-kilogram dumbbells over his head 100 times in two minutes, 9.40 seconds.

Jason F. completed 10 hammer curl reps of an 80, 90, and 100-pound dumbbell for 57.30 seconds.

Yeonsoo C. performed six 140-kilogram chest dumbbell presses. He is 19 years old.

Muhammad I. made 341 contact punches while holding two 4 kg. dumbbells.