Weight Lifting World Records

428 Records Found

01:14 United States

Most Reps Bench Pressing A 365-Pound Weight (Athlete Under 220 Lbs.)

darius robinson

Darius bench pressed a 365-pound barbell five consecutive times. His body weight is less than 220 pounds during the attempt.

00:30 United States

Most Left-Handed 235-Pound Upright Rows

Jason A Faulkner

Jason F. completed five 235-pound upright rows using his left hand.

01:03 Philippines

Heaviest Weight Lifted While Standing On Samurai Swords

Gerard Jessie

Gerard Jessie lifted an 80-pound weight while stepping on two samurai swords. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional weightlifter. We will not accept submissions in this category from minors.

00:22 Mexico

Heaviest Stone Lifted On Shoulder

Manuel herlo

Manuel H. lifted a 150-kilogram (330.69 pound) stone on his shoulder.

00:23 Mexico

Heaviest Stone Lifted To Chest Height

Manuel herlo

Manuel H. lifted a 242-kilogram (533.51 pounds) stone to chest level. WARNING: Weight lifting can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional weight lifter. We will not accept submissions from minors.

01:31 United States

Fastest Time To Perform Twenty 100-Pound Hammer Curls

Jason A Faulkner

Jason F. performed twenty 100-pound hammer curls in 27.97 seconds.

02:03 The Internet

Most Times Bench Pressing A 63-Pound Girl

Spencer Weston

Spencer W. bench pressed 63-pound Brooke 55 times.

01:42 United States

Most Left-Handed 250-Pound Upright Rows

Jason A Faulkner

Jason F. completed two 250-pound upright rows using his left hand.

03:00 India

Most Lifts Of A 50-Kilogram Weight Using One's Hair

Montystar Agarawal

Montystar A. lifted a 50-kilogram weight 54 times using only his hair. WARNING: Weightlifting can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional weightlifter. We will not accept submissions from minors.

01:19 United States

Most Decline Bench Press Reps With A 250-Pound Barbell

Jason A Faulkner

Jason F. performed 62 decline bench press reps using a 250-pound barbell.

00:54 United States

Fastest Time To Upright Row 1300 Pounds

Jason A Faulkner

Jason F. performed an upright row with 1,300 pounds in 10.62 seconds.

01:37 United States

Most Calf Raises Using A 1000-Pound Weight On A Leg Press Machine

Jason A Faulkner

Jason F. performed 89 calf raises using a leg press machine with 1000 pounds of weight racked.

04:27 India

Longest Time Holding A 50-Kilogram Weight With Teeth

Montystar Agarawal

Montystar A. lifted and held a 50-kilogram weight for three minutes, 56.09 seconds using only his teeth.

01:46 India

Farthest Distance Walked Backwards Carrying A 100-Kilogram Weight In Mouth

Montystar Agarawal

Montystar Agarawal lifted a 100 kilogram weight using just his mouth and walked 10 meters facing backwards.

00:39 United States

Fastest Time To Complete Ten 135-Pound Barbell Upright Row Exercises

Jason A Faulkner

Jason F. completed ten 135-pound barbell upright row exercises in 8.02 seconds.

02:27 United States

Most 100-Pound Dumbbell Hammer Curls With Non-Dominant Arm

Jason A Faulkner

Jason F. completed thirty 100-pound dumbbell hammer curls with his left arm.

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