Weight Lifting World Records  

Thommy Ohlund deadlifted a 193-pound barbell on the side of his body using his left hand for 10.35 seconds.

Mick Bourke performed a plank exercise using his left elbow. He performed the exercise while balancing 25 pounds of additional weight on his back and remained balanced in position for 52.90 seconds.

Darryl Learie completed seven one-armed push-ups while balancing an additional 10 pounds of weight on his back.

Guillaume Bourgeois completed 148 push-ups in one minute with 20 kilograms of additional weight on his back.

52-year-old Mrremarkableman Jones balanced a weight with an Olympic bar on his head for 29 minutes, 50.00 seconds.

Brian Pankey completed 11 side lateral raises with 20-pound dumbbells while on a rola bola.

Jason F. performed 60 decline bench press reps using a 260-pound barbell.

Jason F. completed ten 100-pound dumbbell hammer curls in 11.80 seconds.

Jason F. performed 67 decline bench press reps using a 240-pound barbell.

Manuel H. lifted a tree trunk weighing 320 kilograms (704 pounds). WARNING: Weight lifting can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional weight lifter. We will not accept submissions from minors.

Jason F. performed 85 decline bench press reps using a 250-pound weight on a Smith Machine.

Jason F. performed 107 decline bench press reps using a 225-pound weight on a Smith Machine.

Mark G. performed a decline bench press using a barbell weighing 308.64 pounds. His body weight at the time of the attempt was 205.03 pounds.

William C. balanced a 78-pound barbell for one minute, 58.62 seconds using both of his feet.

Titano Oddfellow lifted a person weighing 190.4 pounds using only his teeth. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt man. We will not accept submissions in this category from minors.