Weight Lifting World Records

William Cannon held a 80-pound Z-bell over his head using his right hand for 41.95 seconds.

William Cannon carried a 100-pound Z-bell above his head for 3.59 seconds using his right hand while standing on his left foot.

William Cannon took eight steps on a six-inch high stepper while carrying a 45-pound Z-bell above his head using his left hand.

Thommy Ohlund deadlifted a 200-pound barbell using his right hand for 13.50 seconds while carrying a 20-pound dumbbell above his head using his left hand.

William Cannon deadlifted a 215-pound barbell using his right hand for 5.26 seconds.

William Cannon deadlifted two 136-pound barbells for 2.22 seconds while standing on his left foot.

Thommy Ohlund deadlifted a 193-pound barbell on the side of his body using his left hand for 10.35 seconds.

William Cannon completed 10 strokes stationary rowing while holding a 45-pound dumbbell with his left hand above his head.

William Cannon completed seven strokes stationary rowing while holding a 65-pound dumbbell with his right hand above his head.

William Cannon held a 122-pound Z-bell over his head using his right hand for 1.28 seconds.

William Cannon took two steps on a six-inch high stepper while carrying two 126-pound barbells.

William Cannon took five steps on a stepping machine while carrying two 105-pound barbells.

William Cannon deadlifted a 201-pound barbell on the side of his body using his right hand for 6.78 seconds.

William Cannon took nine steps on a stepping machine while carrying two 117-pound barbells.

William Cannon deadlifted a 186-pound barbell using his right hand for 9.20 seconds while carrying a 20-pound dumbbell above his head using his left hand.

William Cannon deadlifted a 220-pound barbell using his right hand for 2.63 seconds while carrying a 10-pound dumbbell above his head using his left hand.