Weight Lifting World Records  

William Cannon took 100 steps on a seven-inch high stepper while carrying a 100-pound Z-bell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 150 steps on a seven-inch high stepper while carrying a 73-pound Z-bell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 65 steps on a seven-inch high stepper while carrying a 112-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

Abel Duron stacked weight plates weighing a total of 600 pounds on his lap.

William Cannon took 53 steps on a 16-inch high stepper while carrying a 100-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 70 steps on a seven-inch high stepper while carrying a 130-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 50 steps on a 19.5-inch high stepper while carrying a 73-pound Z-bell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 12 steps on a seven-inch high stepper while carrying a 240-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon carried a 561-pound barbell for 7.12 seconds. He is 48 years old.

William Cannon held a 100-pound Z-bell over his head using his right hand for 15.78 seconds.

William Cannon held a 80-pound Z-bell over his head using his right hand for 41.95 seconds.

William Cannon carried a 100-pound Z-bell above his head for 3.59 seconds using his right hand while standing on his left foot.

William Cannon took eight steps on a six-inch high stepper while carrying a 45-pound Z-bell above his head using his left hand.

Thommy Ohlund deadlifted a 200-pound barbell using his right hand for 13.50 seconds while carrying a 20-pound dumbbell above his head using his left hand.

William Cannon deadlifted a 215-pound barbell using his right hand for 5.26 seconds.

William Cannon deadlifted two 136-pound barbells for 2.22 seconds while standing on his left foot.