Weight Lifting World Records

William Cannon took 50 steps on a 19.5-inch high stepper while carrying a 73-pound Z-bell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 12 steps on a seven-inch high stepper while carrying a 240-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon carried a 561-pound barbell for 7.12 seconds. He is 48 years old.

William Cannon held a 100-pound Z-bell over his head using his right hand for 15.78 seconds.

William Cannon held a 80-pound Z-bell over his head using his right hand for 41.95 seconds.

William Cannon carried a 100-pound Z-bell above his head for 3.59 seconds using his right hand while standing on his left foot.

William Cannon took eight steps on a six-inch high stepper while carrying a 45-pound Z-bell above his head using his left hand.

Thommy Ohlund deadlifted a 200-pound barbell using his right hand for 13.50 seconds while carrying a 20-pound dumbbell above his head using his left hand.

William Cannon deadlifted a 215-pound barbell using his right hand for 5.26 seconds.

William Cannon deadlifted two 136-pound barbells for 2.22 seconds while standing on his left foot.

Thommy Ohlund deadlifted a 193-pound barbell on the side of his body using his left hand for 10.35 seconds.

William Cannon took 26 steps on a 23-inch high stepper while carrying a 60-pound Z-bell on his shoulders. His body weight during the attempt was 190 pounds.

Thommy Ohlund performed seated alternating dumbbell curls using two 40-kilogram dumbbells. He is 52 years old.

William Cannon took 15 steps on a 12-inch high stepper while carrying a 210-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took two steps on a seven-inch high stepper while carrying a 402-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

"Big Willie" JT Hall of Omega Force Strength Team bench pressed 340 pounds of antique wagon wheels 15 times. He set the record at Edgewood Baptist Church in Nicholasville, Kentucky.