Weight Lifting World Records

Jason F. performed 60 decline bench press reps using a 260-pound barbell.

Jason F. completed ten 100-pound dumbbell hammer curls in 11.80 seconds.

Mick Bourke performed a plank exercise using his left elbow. He performed the exercise while balancing 25 pounds of additional weight on his back and remained balanced in position for 52.90 seconds.

Darryl Learie completed seven one-armed push-ups while balancing an additional 10 pounds of weight on his back.

Guillaume Bourgeois completed 148 push-ups in one minute with 20 kilograms of additional weight on his back.

52-year-old Mrremarkableman Jones balanced a weight with an Olympic bar on his head for 29 minutes, 50.00 seconds.

Michael Martin completed three 35-pound curls while performing a suspended split.

Brian Pankey completed 11 side lateral raises with 20-pound dumbbells while on a rola bola.

William Cannon took 26 steps on a 23-inch high stepper while carrying a 60-pound Z-bell on his shoulders. His body weight during the attempt was 190 pounds.

Thommy Ohlund performed seated alternating dumbbell curls using two 40-kilogram dumbbells. He is 52 years old.

William Cannon took 15 steps on a 12-inch high stepper while carrying a 210-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took two steps on a seven-inch high stepper while carrying a 402-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

"Big Willie" JT Hall of Omega Force Strength Team bench pressed 340 pounds of antique wagon wheels 15 times. He set the record at Edgewood Baptist Church in Nicholasville, Kentucky.

Thommy Ohlund performed a one-arm bench press using a 155-pound barbell. He is 52 years old.

William Cannon took 101 steps on a seven-inch high stepper while carrying a 125-pound rucksack. His body weight during the attempt was 190 pounds.