Weight Lifting World Records

Darius bench pressed a 225-pound barbell 24 consecutive times. His body weight is less than 220 pounds during the attempt.

Darius bench pressed a 325-pound barbell eight consecutive times. His body weight is less than 220 pounds during the attempt.

Darius bench pressed a 365-pound barbell five consecutive times. His body weight is less than 220 pounds during the attempt.

Jason F. completed five 235-pound upright rows using his left hand.

Gerard Jessie lifted an 80-pound weight while stepping on two samurai swords. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional weightlifter. We will not accept submissions in this category from minors.

Montystar Agarawal lifted a 100 kilogram weight using just his mouth and walked 10 meters facing backwards.

Jason F. completed ten 135-pound barbell upright row exercises in 8.02 seconds.

Jason F. completed thirty 100-pound dumbbell hammer curls with his left arm.

Jason F. performed 16 decline bench press reps using a 225-pound barbell.

Jason F. completed 10 135-pound barbell upright rows in 11.50 seconds using his left hand.

Jason F. completed four left-hand 225-pound barbell upright rows.

Jason F. performed 42 decline bench press reps using a 290-pound barbell.

Jason F. completed nine 330-pound upright row repetitions.

Jason F. performed 62 decline bench press reps using a 245-pound barbell.

Jason F. completed ten 130-pound dumbbell hammer curls using his left hand.

Jason F. performed 57 decline bench press reps using a 255-pound barbell.