Exercise World Records

Alicia Weber performed 59 consecutive strict chin-ups on a thick bar.

Alicia Weber performed 45 full rep towel L pull-ups.

R.C. Nin performed barbell shrug using a 770-pound barbell. He is 56 years old.

Clint P. completed three reps bench pressing a 415-pound barbell. His body weight was 233 pounds during the attempt.

Alicia Weber completed 104 shoulder-level perfect pull-ups in three minutes.

Alicia Weber completed the 400 rep aerobic capacity wellness challenge in 20 minutes, 23.44 seconds. Weber designed the challenge based on her research of 30 fitness clients in 2011.

Alicia Weber performed a static hold in a 90-degree push-up position for one minute, 1.60 seconds while carrying a 25-pound weight on her back.

Record Setter performed a pistol squat on top of 20 dice set in two towers.

Clint Poore bench pressed a 365-pound wooden log 10 times.

Alicia Weber completed 20 consecutive L-sit false grip chin-ups.

Alicia Weber completed 100 strict pull ups and 100 burpee-pushups with end jump and clap in 10 minutes, 7.60 seconds.

Preetish Thapliyal completed 13 mixed false grip pull-ups.

Clint P. completed nine reps bench pressing a 350-pound barbell. His body weight was 232 pounds during the attempt.

Jason F. leg pressed a 700-pound weight 78 times in one minute.

Radi M. completed 332 deep squats in five minutes. Read more about the feat here.

Clint P. bench pressed a 375-pound wooden log nine times.