Exercise World Records

Ross B. completed 7,787 abdominal crunches in one hour.

Alicia Weber completed 33 burpee box jumps in one minute.

Clint P. bench pressed a 152-pound keg 26 times.

Jason F. lifted a total of 15,750 pounds with 90 barbell rows in one minute using a 175-pound barbell.

Mohsin H. completed 61 one-armed push-ups in one minute using a single push-up bar.

16-year-old Adam Rork deadlifted 480 pounds.

Brian Pankey completed 10 bounces of a ping pong ball on alternating sides of a paddle followed by 10 push-ups and 10 catches juggling three balls in a reverse cascade pattern in 16.13 seconds.

Clint P. pressed a wooden log weighing 275 pounds. Clint's body weight at the time of the attempt was 231 pounds. WARNING: Weightlifting can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional weightlifter. We will not accept submissions from minors.

Mohsin H. completed 33 one-armed push-ups in 30 seconds using a single push-up bar.

Darryl Learie performed a [plank exercise][1] with his arms fully extended while carrying 100 pounds of additional weight on his back. He remained balanced in position for two minutes, 32.07 seconds. [1]: http://exercise.about.com/od/abs/ss/abexercises_10.htm

Alicia Weber completed 59 one-armed push-ups holding a 10-pound medicine ball on her back while balancing a raw egg on a spoon in her mouth.

Tiaan G. performed a planche hold for 14.72 seconds on a gymnastics exercise floor.

Jeremiah Gould completed 150 one-armed push-ups in one minute, 5.00 seconds.

Guillaume Bourgeois completed 15 plyometric nose-in-hole push-ups.

Clint Poore completed eight reps bench pressing a 370-pound barbell. His body weight was 233 pounds during the attempt.

Clint Poore bench pressed a 375-pound barbell seven times. Clint's body weight at the time of the attempt was 232 pounds.