Exercise World Records

Nicholas Penney completed six push-ups on his knuckles while swallowing a sword with a blade length of 16.5 inches (41.92 cm). NOTE: This record is dangerous and should only be attempted by trained professionals.

Guillaume Bourgeois performed 20 consecutive one-armed double clapping push-ups.

Suman Singh lifted two 19-kilogram (41.88 pounds) dumbbells 47 times in one minute.

81-year-old Cherie Oney picked up cones 16 times while holding an isometric lunge.

Daniel Patrick performed a one-armed handstand for 7.53 seconds while Tony Duncan spun around and balanced a ball on his face.

Alicia Weber performed five L-position ring dips in one minute with five-pound ankle weights on both of her legs.

Alicia Weber performed four ring dips with 40% of her own body weight held between her legs while balancing an egg on a spoon held in her mouth.

Alicia Weber performed 10 consecutive ring dips in one minute while holding 40% of her body weight between her legs.

Alicia Weber performed a one-armed halfway chin-up isometric L-hold for 11.69 seconds with a raw egg held on a spoon in her mouth.

Alicia Weber performed cadence presses for six minutes using weights equal to 40% of her body weight and while performing a straight leg hold.

Alicia Weber performed a halfway chin-up isometric L-hold for one minute, 23.60 seconds while holding an egg on a spoon in her mouth.

Joe Salter completed a triathlon while juggling in one hour, 57 minutes. See Rules for full information.

Roxann Steinke completed a 5000-meter track run in one hour, 20.00 seconds. She has had total hip replacement surgery in the last 15 months. She set the record to celebrate RecordSetter World Record Day. #WorldRecordDay2012

Fusion Fitness' 16-year-old Adam Rork deadlifted 450 pounds. He set the record to celebrate World Record Day. #WorldRecordDay2012

Darryl Learie performed a six-finger plank exercise without using his thumbs or pinkies with 75 pounds of additional weight on his back. He remained balanced in position for 34.14 seconds.

Darryl Learie performed a one-armed, one-thumb plank exercise without using his other fingers on a sheet of sandpaper. He remained balanced in position for 29.01 seconds. NOTE: This record can be dangerous. Please use proper safety precautions.