Longest Cadence Presses Using 40% Of One's Body Weight With Straight Leg Hold

United States Alicia Weber


Clermont, Florida, United States / May 17, 2012

Alicia Weber performed cadence presses for six minutes using weights equal to 40% of her body weight and while performing a straight leg hold.

- must show body weight and backpack weight on video
- backpack must weigh at least 40% of total body weight
- must perform 25 presses in every minute
- must hold legs straight 6-12 inches above ground throughout the attempt
- arms must be in full extension
- backpack must touch chest in every press
- must provide video evidence


Tags: longestexercisestrengthweightCadence pressleg hold

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