Exercise World Records

Brian Pankey completed three push-ups and juggled three baseballs in 4.91 seconds.

Brian Pankey completed 10 bounces of a ping pong ball on alternating sides of a paddle followed by 10 push-ups and 10 catches juggling three balls in a reverse cascade pattern in 16.13 seconds.

Pete Moyer, who is 18 years old, performed a plank exercise with his arms fully extended. He remained balanced in position for three minutes, 49.46 seconds.

Pete Moyer, who is 18 years old, performed a plank exercise on fingertips with his arms fully extended while carrying four kilograms of additional weight on his back. He remained balanced in position for one minute, 9.10 seconds.

Pete Moyer, who is 18 years old, performed a plank exercise with his arms fully extended while carrying eight kilograms of additional weight on his back. He remained balanced in position for one minute, 34.42 seconds.

Pete Moyer, who is 18 years old, performed a plank exercise with his arms fully extended while carrying four kilograms of additional weight on his back. He remained balanced in position for two minutes, 19.26 seconds.

Alicia Weber completed 205 pull-ups on a thick bar during a 30-minute 3-in-1 challenge. Pull-ups are to be completed in this order: 1.10 minutes of pull-ups with a 10-pound medicine ball held between legs 2.10 minutes of L-pull-ups where legs are held straight out and parallel to ground 3.10 minutes of regular pull-ups

Derrick Clark completed five front weaver stick lifts with an additional five pounds of weight added.

Pete Moyer completed 38 push-ups in one minute. He performed the attempt while wearing a mortarboard and listening to the "Pomp and Circumstance march.

Guillaume Bourgeois completed 100 push-ups on his fists in 30.64 seconds.

Guillaume Bourgeois completed 11 jumping side plank press-ups wearing a boxing glove on his right hand.

Guillaume Bourgeois completed 25 consecutive side plank press-ups while wearing a boxing glove on his right hand.

Guillaume Bourgeois performed 210 consecutive alternating one-armed push-ups.

Alicia Weber completed 59 one-armed push-ups holding a 10-pound medicine ball on her back while balancing a raw egg on a spoon in her mouth.

Guillaume Bourgeois completed 20 side plank press-ups while balancing with his right hand on a soda can.

Alicia Weber completed 11 pull-ups and 15 declined one-armed push-ups while balancing an egg on a spoon held in her mouth.