Exercise World Records

William C. performed 44 deep squats in one minute while carrying a 100-pound rucksack.

Alicia Weber performed a side-to-side rope pull-up cadence test for 30 minutes.

William C. performed 52 side-to-side V-squats in one minute while carrying a 100-pound rucksack.

William C. completed 48 sumo squats in one minute while carrying a 100-pound rucksack on his back.

Jason F. leg pressed a 1200-pound weight 32 times in 30 seconds.

Alicia Weber completed 17 pull-ups in one minute while balancing an egg on a spoon held in her mouth.

Alicia Weber performed 385 reps in her 10-minute arms crossed, bent knee sit-ups and knuckle push-ups challenge.

William Cannon performed 50 consecutive squats in one minute while carrying an 80-pound rucksack.

William C. performed 63 consecutive squat exercises in one minute while carrying a 40-pound rucksack.

William C. completed 78 stationary rows in one minute.

Record Setter performed a pistol squat on top of a column of 13 dominoes.

Alicia Weber completed 1,035 shoulder-level perfect pull-ups in one hour.

Ahmed "Iron Monkey" Kerigo performed a flying push-up using stacks of small benches 1.36 meters high. He is the founder and CEO of the calisthenics group Team Physix-Zero Gravity.

Jason F. leg pressed a 1,100-pound weight 34 times in 30 seconds.

Record Setter performed 26 consecutive squats on top of a piece of wood held by a person.

Lloyd W. performed burpee exercises inside Catacombs Cave at the Lava Beds National Monument in California. The cave measures 6,903 feet in length.