Exercise World Records

William C. completed seven alternate lunges in one minute while carrying a 40-pound weight using his mouth.

Alicia Weber performed a one-leg 500-meter row in two minutes, 6.80 seconds. Her body weight at the time of attempt is under 136 pounds.

William C. completed 13 alternate lunges in one minute while carrying a 20-pound weight using his mouth.

William C. completed 16 alternate lunges in one minute while holding two 22.5-kilogram dumbbells.

Dean B. performed 15 clap push-ups with his foot on an exercise ball.

Shaikh R. performed 48 single thumb push-ups in one minute.

Muhammad I. performed 27 push-ups in 10 seconds holding two six-kilogram dumbbells.

Alicia Weber completed the 400 rep aerobic capacity wellness challenge in 20 minutes, 23.44 seconds. Weber designed the challenge based on her research of 30 fitness clients in 2011.

Alicia Weber performed 160 perfect pull-up, perfect reptile push-up challenge combinations in 10 minutes.

Record Setter carried a 22-kilogram dumbbell while performing a pistol squat on three hatchets. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt man. We will not accept submissions in this category from minors.

Record Setter carried a 22-kilogram dumbbell while performing a pistol squat on two empty bottles.

Alicia Weber completed 23 quintuple clap push-ups.

Alicia Weber completed 31 quadruple clap push-ups.

Record Setter carried a 36-kilogram dumbbell while performing a pistol squat on broken glass. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt man. We will not accept submissions in this category from minors.

Record Setter carried a 20-kilogram dumbbell while performing a pistol squat on three knives. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt man. We will not accept submissions in this category from minors.

William C. reverse cycled on a stationary bicycle for two minutes, 33.08 seconds while carrying a 45-pound barbell.