Exercise World Records

Clint P. completed three reps bench pressing a 425-pound barbell. His body weight was 234 pounds during the attempt.

Lloyd W. performed burpee exercises on the Norris Dam. The dam measures 265 feet in height.

William C. cycled 0.2 kilometer in one minute, 48.00 seconds using a stationary bike while carrying a 100-pound rucksack.

Radi M. completed 201 deep squats in three minutes. Read more about the feat here.

Mark G. performed 20 planche push-ups on parallel bars.

Lloyd W. performed burpee exercises on the Norris Dam. The dam measures 1,860 feet in length.

William C. cycled 0.1 kilometer in 53.40 seconds using a stationary bike while carrying a 100-pound rucksack.

William C. completed 91 sumo squats in two minutes while carrying a 100-pound rucksack on his back.

William C. completed 374 deep squats in four minutes.

Record Setter performed 18 pistol squats while balancing on a wooden board with nails. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt man. We will not accept submissions in this category from minors.

Alicia Weber completed 111 Hindu push-ups on a basketball using only one arm.

William C. completed 247 deep squats in two minutes.

Alicia Weber completed 568 shoulder-level perfect pull-ups in 30 minutes.

William C. performed 74 side-to-side V-squats in two minutes while carrying a 100-pound rucksack.

William C. performed 54 deep squats in two minutes while carrying a 100-pound rucksack.

Alicia Weber completed 315 shoulder-level perfect pull-ups in 15 minutes.