Exercise World Records

Clint P. completed two reps bench pressing a 430-pound barbell. His body weight was 234 pounds during the attempt.

Darius bench pressed a 300-pound barbell 13 consecutive times. His body weight is less than 220 pounds during the attempt.

Clint P. bench pressed a 285-pound wooden log 15 times.

Ramrod Record bench pressed a steam cleaner 36 times in 30 seconds while wearing a gas mask.

Jason F. performed 32 two-handed 177-pound barbell hammer curls.

Clint P. bench pressed a 165-pound wooden log 35 times.

Jason F. leg pressed a 500-pound weight 83 times in one minute.

Clint P. bench pressed a 101-pound keg 27 times.

Five-year-old Ronak Vitha completed 1,500 push-ups in 39 minutes, 37.54 seconds.

Darryl Learie performed a six-finger plank exercise without using his thumbs or pinkies with 75 pounds of additional weight on his back. He remained balanced in position for 34.14 seconds.

Finn Williams performed a handstand on his knuckles on the concrete floor of his basement for one minute, 25.09 seconds.

Paddy Doyle walked 30 miles along the Grand Union Canal while carrying a 76-pound back pack in 10 hours and 37 seconds. Though his pack was 76 pounds and he walked an additional 300 meters, the weight and distance have been standardized. The record benefited the Help For Heroes charity. He was supported throughout by British Military Fitness instructors, martial arts boxing students from clubs around the Midlands and avid supporters. Read more about Doyle here.

Charles Servizio completed 46,001 push-ups in 24 hours.

Thommy Ohlund completed 64 consecutive push-ups in a hot tub.

Guillaume Bourgeois completed 854 push-ups on the back of his hands in one hour. He completed the attempt while wearing a 40-pound pack on his back.

Alicia Weber performed a plank exercise using only one arm with her feet placed less than two feet apart. She remained balanced in position for nine minutes, 6.51 seconds.