Exercise World Records  

William Cannon performed a wall sit for three minutes, 45.34 seconds while holding a 3.2-kilogram sledgehammer at shoulder height.

William Cannon performed a wall sit for 34.02 seconds while holding a 70-pound Z-bell above his head.

William Cannon performed a wall sit for 16 minutes, 17.44 seconds while holding his hands behind his head.

William Cannon performed a wall sit for 26.27 seconds while holding two 10-kilogram weight plates between his thighs

William Cannon performed a wall sit for 12 minutes, 31.27 seconds while holding two 10-kilogram weight plates in both of his hands.

William Cannon performed a wall sit for seven minutes, 16.78 seconds while holding two 10-pound weight plates in both hands and 45-pound weight plate on his lap.

William Cannon performed a wall sit for 13 minutes, 40.36 seconds while holding two 10-pound weight plates on his shoulders.

William Cannon performed a wall sit for 24.67 seconds while holding two 110-pound dumbbells at arms length.

William Cannon performed a wall sit for 10 minutes, 1.09 seconds while holding two 11-pound weight plates in both hands and a 40-pound weight plate on his lap.

William Cannon performed a wall sit for 14 minutes, 15.86 seconds while holding two 5-pound weight plates in both of his hands.

William Cannon performed a wall sit for 10 minutes, 33.75 seconds while holding two 5-pound weight plates in both hands and a 10-pound weight plate on his lap.

William Cannon performed a wall sit for 13 minutes, 12.75 seconds while placing his fingertips on his collarbone.

William Cannon performed a wall sit for 13 minutes, 59.76 seconds while placing his fingertips on his shoulders.

William Cannon performed a wall sit for 18 minutes, 9.64 seconds with his palms against the wall.

Alicia Weber scored 6.65 points on the 200-foot rope climb, 40-yard archery obstacle course.

Jaspreet Singh performed 62 twisted torso push-ups in one minute.