Exercise World Records

1495 Records Found

00:39 Pakistan

Most Air Punches In 30 Seconds While Holding A One-Kilogram Weight

Muhammad Irfan Mehsood

Muhammad I. completed 181 air punches in 30 seconds while holding a one-kilogram weight.

00:22 Algeria

Most Air Punches Performed In 15 Seconds While Holding A Push-Up Position

KAMAL AMANI

Kamal A. completed 88 air punches in 15 seconds while holding a push-up position.

00:56 Slovakia

Most Air Punches Performed In 30 Seconds While Holding A Push-Up Position

Pavol Durdik

Pavol Durdik completed 160 air punches in 30 seconds while holding a push-up position.

01:12 Greece

Most Alternate Lunges In One Minute

nikos panayiotou

Nikos P. completed 58 alternate lunges in one minute.

01:44 Scotland

Most Alternate Lunges Performed In One Minute While Carrying A 20-Pound Weight Using Mouth

William Cannon

William C. completed 13 alternate lunges in one minute while carrying a 20-pound weight using his mouth.

02:18 Scotland

Most Alternate Lunges Performed In One Minute While Carrying A 40-Pound Weight Using Mouth

William Cannon

William C. completed seven alternate lunges in one minute while carrying a 40-pound weight using his mouth.

01:57 Scotland

Most Alternate Lunges Performed In One Minute While Holding Two 22.5-Kilogram Dumbbells

William Cannon

William C. completed 16 alternate lunges in one minute while holding two 22.5-kilogram dumbbells.

01:09 India

Most Alternate One-Armed Push-Ups In 30 Seconds

shaikh rejaul

Shaikh Rejaul performed 26 alternate one-armed push-ups in 30 seconds.

01:14 The Internet

Most Alternating Dumbbell Curls In One Minute Using Two 35-Pound Dumbbells

John Cross

John C. performed 92 alternating dumbbell curls in one minute using two 35-pound dumbbells.

03:15 United States

Most Alternating Squat Thrusts In One Minute

Alicia Weber

Alicia Weber performed 372 alternating squat thrusts in one minute.

01:09 Slovakia

Most Arm Rotations In 30 Seconds While Holding Two 1-Kilogram Dumbbells

Pavol Durdik

Pavol Durdik rotated his arms in one direction 237 times in 30 seconds while holding two 1-kilogram dumbbells.

05:01 United States

Most Arms Crossed Bent Knee Sit-Ups In Five Minutes

Alicia Weber

Alicia Weber performed 230 arms crossed bent knee situps in five minutes.

03:01 United States

Most Arms Crossed Bent Knee Sit-Ups In Three Minutes

Alicia Weber

Alicia Weber performed 151 arms crossed bent knee sit-ups in three minutes.

02:30 United States

Most Arms-Only Rope Climb RecordSetter World Records Set In 30 Minutes

Alicia Weber

Alicia Weber achieved four arms-only rope climb RecordSetter world records in 30 minutes. She dedicated this achievement to her parents who are celebrating their 45th anniversary. See all her records here.

Most Assisted Flips In One Minute

Mridula Shanker

Mridula Shanker completed 32 assisted flips in one minute.

01:03 United States

Most Assisted Handstand Push-Ups

Timothy Fogarty

Timothy F. completed 60 assisted handstand push-ups.

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