Exercise World Records  

Mick Bourke performed a plank exercise on his elbows with 75 pounds of additional weight on his back and remained balanced in position for three minutes, 55.41 seconds.

Darryl Learie performed a six-finger plank for 2.98 seconds atop two books he published in for same record. He used the RecordSetter Book of World Records and the Ripley's Believe It Or Not 9th Annual Book. Both books listed his name and mentioned his Most Consecutive One-Arm Push-Ups On A Raw Egg record.

Sarah Ports held a side plank for three minutes, 36.97 seconds.

William C. performed a side plank for one minute, 0.01 second while carrying a 40-pound rucksack.

William C. performed a side plank for 55.21 seconds while carrying a 75-pound rucksack.

Alicia Weber performed a side-to-side rope pull-up cadence test for 30 minutes.

Darryl Learie performed a six-finger plank exercise without using his thumbs or pinkies with 75 pounds of additional weight on his back. He remained balanced in position for 34.14 seconds.

Alicia Weber performed a Swiss ball leg lift cadence test for 31 minutes.

William Cannon carried a total of 550 pounds of weight on his shoulders while standing on one leg for 5.62 seconds.

William Cannon Balanced a 185-pound barbell using his right foot for 13.03 seconds. WARNING: This record can be dangerous. Please do not attempt this record unless you are above the age of 18 or trained as a professional stunt performer. We will not accept submissions in this category from minors.

William Cannon balanced a 22.5-pound barbell on his right foot for 15 minutes, 27.15 seconds.

Abel D. balanced a 35-pound weight plate on his shoulder for two minutes, 0.05 second.

William Cannon balanced a 73-pound barbell on his right foot for three minutes, 50.67 seconds.

Suresh Gaur balanced on an exercise ball for 28 minutes, 37.99 seconds while holding a lotus pose.

William Cannon carried a 100-pound barbell using his right hand for one minute, 8.59 seconds.

William Cannon carried a 100-pound Z-bell above his head for 3.59 seconds using his right hand while standing on his left foot.