Exercise World Records  

William Cannon performed a one-leg wall sit for three minutes, 13.12 seconds while carrying a 35-pound Z-bell on top of his head.

William C. performed a one-leg wall sit for three minutes, 24.86 seconds while carrying a 40-pound weight.

William Cannon performed a one-legged wall sit for one minute, 29.84 seconds while carrying a 70-pound Z-bell on top of his head.

William Cannon performed a one-leg wall sit for four minutes, 5.30 seconds while extending his arms at shoulder level.

Tiaan G. performed a planche hold for 14.72 seconds on a gymnastics exercise floor.

Samii P. performed a planche on parallel bars for 18.10 seconds.

Pete Moyer, who is 18 years old, performed a plank exercise with his arms fully extended while carrying eight kilograms of additional weight on his back. He remained balanced in position for one minute, 34.42 seconds.

Pete Moyer, who is 18 years old, performed a plank exercise with his arms fully extended while carrying four kilograms of additional weight on his back. He remained balanced in position for two minutes, 19.26 seconds.

Pete Moyer, who is 18 years old, performed a plank exercise on fingertips with his arms fully extended while carrying four kilograms of additional weight on his back. He remained balanced in position for one minute, 9.10 seconds.

Peter Durdik performed a plank exercise on hockey pucks for six minutes, 14.41 seconds.

Darryl Learie performed a plank exercise on a raw egg for two minutes, 20.89 seconds without cracking the egg.

70-year-old Flavio Codarin performed an extended plank exercise for one hour, two minutes and 14.00 seconds.

Pete Moyer, who is 18 years old, performed a plank exercise with his arms fully extended. He remained balanced in position for three minutes, 49.46 seconds.

Darryl Learie performed a [plank exercise][1] with his arms fully extended while carrying 100 pounds of additional weight on his back. He remained balanced in position for two minutes, 32.07 seconds. [1]: http://exercise.about.com/od/abs/ss/abexercises_10.htm

Darryl Learie performed a two-thumb plank exercise without using his other eight fingers while carrying 75 pounds of additional weight on his back. He remained balanced in position for one minute, 0.33 seconds.

Nick Abroms performed a plank exercise on his elbows with 100 pounds of additional weight on his back and remained balanced in position for three minutes, 40.42 seconds. He set the record to raise funds for the Mirabel Foundation.