Dumbbell World Records  

Thommy Ohlund balanced a six-kilogram dumbbell on his index finger for 17.93 seconds.

Thommy Ohlund balanced a 100-pound dumbbell on his palm for 45.16 seconds. He is 52 years old.

William Cannon took eight steps on a stepping machine while carrying a 116-pound dumbbell with his right hand.

William Cannon deadlifted a 186-pound barbell using his right hand for 9.20 seconds while carrying a 20-pound dumbbell above his head using his left hand.

Thommy Ohlund balanced a four-kilogram fixed dumbbell on his index finger for 46.03 seconds.

Thommy Ohlund balanced a two-kilogram fixed dumbbell on his index finger for one minute, 58.41 seconds.

Thommy Ohlund completed 35 reps performing one-arm curls with a 15-kilogram dumbbell while balancing a seven-kilogram dumbbell on his index finger.

Thommy Ohlund balanced a fixed 10-kilogram dumbbell on his fist for one minute, 31.31 seconds.

Thommy Ohlund held two 35-kilogram dumbbells above his head for 40.25 seconds. He is 52 years old.

Thommy Ohlund balanced a 5-kilogram dumbbell on a 10-kilogram Olympic barbell on his foot for two minutes, 51.03 seconds.

Thommy Ohlund balanced a three-kilogram dumbbell, two two-kilogram dumbbells and a seven-kilogram z-barbell on his right foot for 15.63 seconds

Steven J. performed a one-armed table curl using a 117-pound dumbbell. He is 15 years old and his body weight during the attempt was 185 pounds.

Thommy Ohlund balanced two 30-kilogram dumbbells on his palm for 17.03 seconds while kneeling.

Thommy Ohlund performed a strict one-arm dumbbell curl using an 82.67 pound dumbbell. He is 52 years old.

Thommy Ohlund balanced three 1.25-kilogram weight plates on top of a fixed three-kilogram dumbbell on his index finger for 17.40 seconds while kneeling.

Thommy Ohlund passed a 35-kilogram dumbbell between his hands 59 times in 30 seconds.