Longest Time To Perform A One-Armed Deadhang Using A Thick Grip

United States Derrick Clark


Columbus, Ohio, United States / June 6, 2012

Derrick Clark performed a one-armed deadhang exercise using a thick grip for 43.44 seconds.

- must use one arm only
- must hold bar with thick grip as demonstrated in original record
- must provide video evidence

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Tags: longestexercisestrengthgrippingone arm deadhang