Weight Lifting World Records

William Cannon took 100 steps on a seven-inch high stepper while carrying a 100-pound Z-bell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 150 steps on a seven-inch high stepper while carrying a 73-pound Z-bell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon completed four strokes stationary rowing while carrying a total of 203 pounds of weight.

William Cannon took 120 steps on a seven-inch high stepper while carrying a 93-pound Z-bell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 39 steps on a 27-inch high stepper while carrying a 12-pound rucksack. His body weight during the attempt was 190 pounds.

William C. balanced a 78-pound barbell for one minute, 58.62 seconds using both of his feet.

Yeonsoo C. performed five 223-kilogram squats. He is 19 years old.

Clint P. bench pressed a 165-pound wooden log 35 times.

Montystar A. lifted a 50-kilogram weight 54 times using only his hair. WARNING: Weightlifting can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional weightlifter. We will not accept submissions from minors.

Jason F. performed 71 decline bench press reps using a 230-pound barbell.

William Cannon took 65 steps on a seven-inch high stepper while carrying a 112-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 70 steps on a seven-inch high stepper while carrying a 130-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon deadlifted a 215-pound barbell using his right hand for 5.26 seconds.

William Cannon deadlifted two 152-pound barbells for 1.84 seconds.

William Cannon deadlifted two 152-pound barbells for 1.13 seconds while standing on his left foot. His body weight during the attempt was 192 pounds.

William Cannon took nine steps on a six-inch high stepper while carrying a 56-pound Z-bell above his head using his right hand.