Weight Lifting World Records

William Cannon carried a 24-pound dumbbell using his right hand for 23.53 seconds while carrying a 55-pound Z-bell above his head using his left hand.

William Cannon took two steps on a seven-inch high stepper while carrying a 402-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

"Big Willie" JT Hall of Omega Force Strength Team bench pressed 340 pounds of antique wagon wheels 15 times. He set the record at Edgewood Baptist Church in Nicholasville, Kentucky.

William Cannon took one step on a seven-inch high stepper while carrying 475 pounds of weight. His body weight during the attempt was 190 pounds.

William Cannon took six steps on a 12-inch pile of concrete blocks while carrying a 248-pound weight. His body weight during the attempt was 190 pounds.

William Cannon took 16 steps on a 13-inch pile of concrete blocks while carrying a 181-pound weight. His body weight during the attempt was 190 pounds.

William Cannon took 65 steps on a stepping machine while carrying a 250-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 20 steps on a stepping machine while carrying a 470-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 50 steps on a stepping machine while carrying a 350-pound weight on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took eight steps on a seven-inch high stepper while carrying a 176-pound barbell on his right shoulder. His body weight during the attempt was 190 pounds.

William Cannon carried a 350-pound barbell on his shoulders for 54.66 seconds while riding a stationary cycle. His body weight during the attempt was 190 pounds.

William Cannon took two steps on a seven-inch high stepper while carrying a 384-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took five steps on a stepping machine while carrying two 105-pound barbells.

William Cannon completed four strokes stationary rowing while carrying a total of 282 pounds of weight.

William Cannon took nine steps on a stepping machine while carrying two 117-pound barbells.

William Cannon carried a 45-pound Z-bell above his head using his left hand for 3.05 seconds while standing on his left foot.