Weight Lifting World Records

428 weight lifting world records, videos, and challenges
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Records

02:54 Scotland

Most Steps Taken On A Six-Inch High Stepper While Carrying A 56-Pound Z-Bell Above Head Using Right Hand

William Cannon

William Cannon took nine steps on a six-inch high stepper while carrying a 56-pound Z-bell above his head using his right hand.

04:03 Scotland

Most Steps Taken On A Seven-Inch High Stepper While Carrying A 240-Pound Barbell On Shoulders (Athlete Under 200 Lbs.)

William Cannon

William Cannon took 12 steps on a seven-inch high stepper while carrying a 240-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

03:04 Sweden

Longest Time Carrying A 179-Pound Barbell

Thommy Ohlund

Thommy Ohlund carried a 179-pound barbell for one minute, 56.59 seconds.

02:53 Scotland

Most Stationary Rows Completed While Carrying 86-Pound Weight

William Cannon

William Cannon completed 16 strokes stationary rowing while carrying a total of 86 pounds of weight.

01:01 United States

Most Reps Bench Pressing A 128-Pound Keg

Clint Poore

Clint P. bench pressed a 101-pound keg 27 times.

03:09 Scotland

Longest Time Holding A 100-Pound Z-Bell Above Head Using Right Hand

William Cannon

William Cannon held a 100-pound Z-bell over his head using his right hand for 15.78 seconds.

01:25 United States

Most Reps Bench Pressing A 315-Pound Barbell (Athlete Under 213 Lbs.)

Darius Robinson

Darius R. completed 12 reps bench pressing a 315-pound barbell. His body weight was 212 pounds during the attempt.

06:27 Scotland

Longest Time Carrying A 561-Pound Barbell (Athlete Over 47 Years Old)

William Cannon

William Cannon carried a 561-pound barbell for 7.12 seconds. He is 48 years old.

01:39 United States

Most Decline Bench Press Reps With A 245-Pound Barbell

Jason A Faulkner

Jason F. performed 62 decline bench press reps using a 245-pound barbell.

01:17 United States

Fastest Time To Complete 10 Left-Handed 135-Pound Barbell Upright Rows

Jason A Faulkner

Jason F. completed 10 135-pound barbell upright rows in 11.50 seconds using his left hand.

04:43 Scotland

Most Stationary Rows Completed While Carrying 303-Pound Weight (Athlete Under 200 Lbs.)

William Cannon

William Cannon completed three strokes stationary rowing while carrying a total of 303 pounds of weight.

02:33 Sweden

Longest Time Carrying A 200-Kilogram Barbell (Athlete Over 50 Years Old)

Thommy Ohlund

Thommy Ohlund carried a 200-kilogram barbell for 50.53 seconds. He is 52 years old.

01:04 Scotland

Longest Time Carrying A 184-Pound Barbell With Right Arm

William Cannon

William Cannon carried a 184-pound barbell using his right arm for 22.63 seconds.

02:31 Scotland

Most Steps Taken On A Stepper Machine While Carrying A 66-Pound Z-Bell Above Head Using Left Hand

William Cannon

William Cannon took nine steps on a stepper machine while carrying a 66-pound Z-bell above his head using his left hand.

03:04 Scotland

Longest Time To Deadlift Two 136-Pound Barbells While Standing On Left Foot

William Cannon

William Cannon deadlifted two 136-pound barbells for 2.22 seconds while standing on his left foot.

01:14 Scotland

Longest Time Deadlifting A 77-Pound Z-Bell On The Side Of Body Using Right Hand While Standing On Right Foot

William Cannon

William Cannon deadlifted a 77-pound Z-bell on his side using his right hand for 23.32 seconds while standing on his right foot.

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