Weight Lifting World Records

428 official weight lifting records and counting
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Records

00:41 United States

Most Neck Lifts Using A 170-Pound Weight

Clint Poore

Clint P. lifted a 170-pound weight six times using his neck.

01:00 Sweden

Heaviest Seated Alternating Dumbbell Curls (Athlete Over 50 Years Old)

Thommy Ohlund

Thommy Ohlund performed seated alternating dumbbell curls using two 40-kilogram dumbbells. He is 52 years old.

04:07 Scotland

Most Steps Taken On 12-Inch High Concrete Blocks While Carrying A 200-Pound Barbell On Shoulders (Athlete Under 200 Lbs.)

William Cannon

William Cannon took 12 steps on a 12-inch pile of concrete blocks while carrying a 200-pound weight. His body weight during the attempt was 190 pounds.

03:27 Scotland

Longest Time Carrying A 100-Pound Barbell With Right Hand (Athlete Under 200 Lbs.)

William Cannon

William Cannon carried a 100-pound barbell using his right hand for one minute, 8.59 seconds.

04:10 Scotland

Most Stationary Rows Completed While Carrying 240-Pound Weight

William Cannon

William Cannon completed three strokes stationary rowing while carrying a total of 240 pounds of weight.

02:08 Scotland

Longest Time To Deadlift A 201-Pound Barbell On The Side Of Body Using Right Hand

William Cannon

William Cannon deadlifted a 201-pound barbell on the side of his body using his right hand for 6.78 seconds.

03:09 Scotland

Most Stationary Rows Completed While Holding A 65-Pound Z-Bell With Right Hand Above Head

William Cannon

William Cannon completed seven strokes stationary rowing while holding a 65-pound Z-bell above his head with his right hand.

05:32 Scotland

Most Steps Taken On A 12-Inch High Stepper While Carrying A 210-Pound Barbell On Shoulders (Athlete Under 200 Lbs.)

William Cannon

William Cannon took 15 steps on a 12-inch high stepper while carrying a 210-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

04:54 Scotland

Most Steps Taken On A Seven-Inch High Stepper While Carrying A 200-Pound Rucksack (Athlete Under 200 Lbs.)

William Cannon

William Cannon took 20 steps on a seven-inch high stepper while carrying a 200-pound rucksack. His body weight during the attempt was 190 pounds.

01:03 United States

Most Reps Bench Pressing A 255-Pound Barbell (Athlete Under 235 Lbs.)

Clint Poore

Clint P. completed 22 reps bench pressing a 255-pound barbell. His bodyweight was 227 pounds during the attempt.

01:03 Philippines

Heaviest Weight Lifted While Standing On Samurai Swords

Gerard Jessie

Gerard Jessie lifted an 80-pound weight while stepping on two samurai swords. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional weightlifter. We will not accept submissions in this category from minors.

00:55 United States

Most Reps Bench Pressing A 295-Pound Wooden Log

Clint Poore

Clint P. bench pressed a 295-pound wooden log 17 times.

00:58 United States

Most Reps Anderson Pressing A 225-Pound Weight (Athlete Under 235 Lbs.)

Clint Poore

Clint Poore completed 12 reps Anderson pressing a 225-pound weight. Clint's body weight during the attempt was 234 pounds.

01:36 United States

Most Reps Bench Pressing A 225-Pound Weight (Athlete Under 220 Lbs.)

darius robinson

Darius bench pressed a 225-pound barbell 24 consecutive times. His body weight is less than 220 pounds during the attempt.

00:39 United States

Heaviest Wooden Log Curl

Clint Poore

Clint P. performed a curl using a 205-pound wooden log.

03:40 United States

Fastest Time To Complete 25 230-Pound Cambered Squat Bar Squats, 25 Air Squats, And 25 Calf Raises

Clint Poore

Clint P. completed 25 230-pound cambered squat bar squats, 25 air squats and 25 calf raises in two minutes, 26.86 seconds.

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