Weight Lifting World Records

428 official weight lifting records and counting
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Records

01:29 United States

Most Left-Handed 225-Pound Barbell Upright Rows

Jason A Faulkner

Jason F. completed four left-hand 225-pound barbell upright rows.

01:18 United States

Most Reps Bench Pressing The RecordSetter Book Of World Records On Top Of Three 45-Pound Weights

Clint Poore

Clint Poore bench pressed the RecordSetter Book of World Records on top of three 45-pound weights 33 times.

01:16 United States

Fastest Ascending Weight Right Arm Dumbbell Gauntlet

Clint Poore

Clint Poore performed an ascending right-arm dumbbell gauntlet in 42.94 seconds.

01:03 United States

Fastest Descending Weight Left Arm Dumbbell Gauntlet

Clint Poore

Clint Poore performed a descending dumbbell gauntlet using his left arm in 41.16 seconds.

00:56 United States

Most Two-Board Bench Presses Of A 275-Pound Barbell

Clint Poore

Clint P. two-board bench pressed a 275-pound barbell 28 times.

00:49 United States

Most Reps Anderson Pressing A 235-Pound Weight (Athlete Under 235 Lbs.)

Clint Poore

Clint Poore completed 12 reps Anderson pressing a 235-pound weight.

01:07 United States

Most Reps Bench Pressing A 295-Pound Barbell (Athlete Under 235 Lbs.)

Clint Poore

Clint Poore completed 15 reps bench pressing a 295-pound barbell. His bodyweight was 233 pounds during the attempt.

00:47 United States

Most Two-Board Bench Presses Of A 465-Pound Barbell

Clint Poore

Clint Poore completed two two-board bench presses of a 465-pound barbell.

04:59 Scotland

Most Steps Taken On A Seven-Inch High Stepper While Carrying A 510-Pound Weight (Athlete Under 200 Lbs.)

William Cannon

William Cannon took one step on a seven-inch high stepper while carrying a 510-pound weight. His body weight during the attempt was 190 pounds.

02:57 Scotland

Most Steps Taken On A Seven-Inch High Stepper While Carrying A 300-Pound Barbell On Shoulders (Athlete Under 200 Lbs.)

William Cannon

William Cannon took five steps on a seven-inch high stepper while carrying a 300-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

01:57 Sweden

Heaviest Olympic Barbell Tricep Extension Behind Head While Lying Down (Athlete Over 50 Years Old)

Thommy Ohlund

Thommy Ohlund performed a tricep extension behind his head using a 75-kilogram Olympic barbell while lying down. He is 52 years old.

05:43 Scotland

Most Steps Taken On A Seven-Inch High Stepper While Carrying A 110-Pound Z-Bell On Shoulders (Athlete Under 200 Lbs.)

William Cannon

William Cannon took 70 steps on a seven-inch high stepper while carrying a 110-pound Z-bell on his shoulders. His body weight during the attempt was 190 pounds.

00:55 United States

Most Reps Two-Board Bench Pressing A 400-Pound Barbell

Clint Poore

Clint Poore completed seven reps two-board bench pressing a 400-pound barbell.

01:27 Italy

Heaviest Weight Lifted While Standing On Two Glass Bottles On One Foot

Silvio Sabba

Record Setter lifted a 42-kilogram barbell while standing on two glass bottles on one foot.

01:03 United States

Fastest Descending Weight Right Arm Dumbbell Gauntlet

Clint Poore

Clint Poore performed a descending weight dumbbell gauntlet using his right arm in 41.64 seconds.

01:28 United States

Most Decline Bench Press Reps With A 255-Pound Barbell

Jason A Faulkner

Jason F. performed 57 decline bench press reps using a 255-pound barbell.

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