Weight Lifting World Records

Clint Poore completed seven reps two-board bench pressing a 400-pound barbell.

William Cannon held a 80-pound Z-bell over his head using his right hand for 41.95 seconds.

William Cannon carried a 108-pound Z-bell above his head for 1.32 seconds using his left hand while standing on his left foot. His body weight during the attempt is 192 pounds.

Jason F. completed five 235-pound upright rows using his left hand.

Spencer W. bench pressed 63-pound Brooke 55 times.

Thommy Ohlund performed a strict barbell curl halfway hold for one minute, 10.93 seconds using a 100-pound barbell.

William Cannon completed 10 strokes stationary rowing while holding a 45-pound dumbbell with his left hand above his head.

William Cannon completed 12 strokes stationary rowing while carrying a 121-pound Z-bell on his shoulders. His body weight during the attempt was 192 pounds.

Andrew M. held two weight plates weighing a total of 20 pounds for one minute, 4.54 seconds using his index finger.

William Cannon carried a 115-pound Z-bell above his head using his right hand for 1.67 seconds while standing on his right foot.

William Cannon took five steps on a seven-inch high stepper while carrying a 200-pound barbell on his right shoulder. His body weight during the attempt was 190 pounds.

William Cannon took 26 steps on a 23-inch high stepper while carrying a 60-pound Z-bell on his shoulders. His body weight during the attempt was 190 pounds.

Darius bench pressed a 365-pound barbell five consecutive times. His body weight is less than 220 pounds during the attempt.

Jason F. performed 42 decline bench press reps using a 290-pound barbell.

Clint Poore bench pressed the RecordSetter Book of World Records on top of a 45-pound weight 45 times.

Clint Poore completed 18 reps bench pressing a 280-pound barbell. His body weight was 233 pounds during the attempt.