Weight Lifting World Records

428 official weight lifting records and counting
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Records

00:43 United States

Most Reps Two-Board Bench Pressing A 440-Pound Barbell

Clint Poore

Clint Poore performed four reps two-board bench pressing a 440-pound barbell.

00:57 United States

Most Reps One-Board Bench Pressing A 420-Pound Barbell

Clint Poore

Clint Poore completed five reps one-board bench pressing a 420-pound barbell.

01:06 United States

Most Reps Squatting 370-Pound Weight Using A Cambered Squat Bar

Clint Poore

Clint Poore completed eight reps squatting 370-pound weight using a cambered squat bar.

00:54 The Internet

Heaviest Person Lifted Using Teeth

Titano Oddfellow

Titano Oddfellow lifted a person weighing 190.4 pounds using only his teeth. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt man. We will not accept submissions in this category from minors.

00:45 United States

Most Reps Bench Pressing A 410-Pound Wooden Log

Clint Poore

Clint P. bench pressed a 410-pound wooden log six times.

00:49 United States

Most Reps Bench Pressing A 390-Pound Wooden Log

Clint Poore

Clint P. bench pressed a 390-pound wooden log seven times.

01:36 United States

Most Consecutive Back Of Head Presses With 150 Pounds By A Male Over 50 Years Old

AliciaWeberFitnessTrainees

Hammer Head completed 31 consecutive back of head presses with 150 pounds of weight.

00:29 United States

Most Reps Bench Pressing One's Own Wife

Omega Force

Wayne Stinson bench pressed his wife, Rita Stinson, 22 times. He set the record during the 2012 Kentucky Muscle Expo in Louisville, Kentucky.

01:30 United States

Most One-Armed Presses In One Minute Using A 111-Pound Dumbbell

Clint Poore

Clint Poore performed nine dumbbell presses in one minute using a 111-pound dumbbell. He set the record during the 2012 Kentucky Muscle Expo in Louisville, Kentucky.

03:18 Canada

Most One-Armed Push-Ups While Balancing A 10-Pound Weight On Fingertips

Darryl Learie

Darryl Learie completed four one-arm push-ups while balancing a 10-pound weight on his fingertips.

01:21 The Internet

Longest Septum Lift

Titano Oddfellow

Titano Oddfellow lifted a 25-pound weight for 20.66 seconds using only his septum. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt man. We will not accept submissions in this category from minors.

00:58 United States

Most Reps Bench Pressing A 350-Pound Wooden Log

Clint Poore

Clint Poore completed 10 reps bench pressing a 350-pound wooden log.

07:13 Italy

Heaviest Weight Lifted Overhead While Performing A Squat And Balancing On A Balance Board

Silvio Sabba

Record Setter lifted a 63.6-kilogram barbell over his head while performing a squat and balancing on a balance board.

01:21 Sweden

Longest Time To Deadlift A 200-Pound Barbell Using Right Hand While Carrying A 20-Pound Dumbbell Above Head Using Left Hand

Thommy Ohlund

Thommy Ohlund deadlifted a 200-pound barbell using his right hand for 13.50 seconds while carrying a 20-pound dumbbell above his head using his left hand.

02:17 Sweden

Most Reps Curling A 200-Pound Olympic Barbell

Thommy Ohlund

Thommy Ohlund completed eight reps curling a 200-pound Olympic barbell.

00:47 United States

Most One-Board Bench Presses Using A 430-Pound Barbell

Clint Poore

Clint Poore completed three reps one-board bench pressing a 430-pound barbell.

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