Weight Lifting World Records

428 official weight lifting records and counting
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Records

00:45 United States

Most Reps Two-Board Bench Pressing A 470-Pound Barbell

Clint Poore

Clint Poore completed two reps two-board bench pressing a 470-pound barbell.

00:53 United States

Most Reps One-Board Bench Pressing A 365-Pound Barbell

Clint Poore

Clint Poore completed eight reps one-board bench pressing a 365-pound barbell.

01:30 England

Most Bench Press Reps With A 220.50-Pound Weight On A Smith Machine (Athlete Under 206 Lbs.)

Mark Galloway

Mark G. bench pressed a barbell weighing 220.50 pounds. His body weight at the time of the attempt was 205.03 pounds.

00:55 United States

Most Reps Bench Pressing A 415-Pound Wooden Log

Clint Poore

Clint Poore bench pressed a 415-pound wooden log six times.

00:33 Sweden

Heaviest Handle Deadlift (Junior)

Noa Ohlund

Noa O. performed a handle deadlift using two weight plates that weighs a total of 50 kilos. He is seven years old.

01:19 Sweden

Longest Time To Deadlift A 193-Pound Barbell On The Side Of Body Using Left Hand

Thommy Ohlund

Thommy Ohlund deadlifted a 193-pound barbell on the side of his body using his left hand for 10.35 seconds.

01:05 United States

Most People Squatted In A Single Lift

Omega Force

Randy Richey of Omega Force Strength Team squatted 25 people in a single lift. He set the record during the Kentucky Foothills Camp Meeting in Albany, Kentucky.

01:00 United States

Most Reps Bench Pressing A 185-Pound Barbell (Athlete Under 235 Lbs.)

Clint Poore

Clint P. completed 31 reps bench pressing a 185-pound barbell. His body weight was 234 pounds during the attempt.

01:00 United States

Fastest Time To Complete 10 Squats With 405-Pound Weight

Jason A Faulkner

Jason F. completed 10 squats with a 405-pound weight in 12.60 seconds.

00:50 United States

Most Consecutive 80-Pound Dumbbell Presses (Right Arm)

Clint Poore

Clint P. completed eighteen 80-pound dumbbell presses with his right arm.

00:25 United States

Heaviest Silver Dollar Deadlift Using People

Omega Force

Big Bubba Dowling of OmegaForce performed a silver dollar deadlift using people. The weight of the deadlift apparatus was 400 pounds and the four children weighed a total of 300 pounds, bringing the combined weight total to 700 pounds.

01:01 United States

Most Reps Bench Pressing A 300-Pound Wooden Log

Clint Poore

Clint P. bench pressed a 300-pound wooden log 17 times.

01:04 United States

Most Decline Bench Press Reps With A 275-Pound Weight On A Smith Machine

Jason A Faulkner

Jason F. performed 78 decline bench press reps using a 275-pound weight on a Smith Machine.

05:43 Scotland

Longest Wall Sit While Carrying A 500-Pound Weight

William Cannon

William Cannon performed a wall sit for 18.94 seconds while carrying a 500-pound weight.

00:46 United States

Most Reps Bench Pressing A 435-Pound Barbell (Athlete Under 235 Lbs.)

Clint Poore

Clint P. completed two reps bench pressing a 435-pound barbell. His bodyweight was 230 pounds during the attempt.

01:05 United States

Most Reps Bench Pressing A 245-Pound Barbell (Athlete Under 235 Lbs.)

Clint Poore

Clint P. bench pressed a 245-pound barbell 24 times. Clint's bodyweight during the attempt was 231 pounds.

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