Most Reps Bench Pressing A 410-Pound Wooden Log

United States

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Albany, Kentucky, United States / November 2, 2013

Clint P. bench pressed a 410-pound wooden log six times.

- must lift weight unassisted and with no supportive equipment
- must touch weight to chest and lockout
- reps must be consecutive
- must perform raw bench press (without the aid of a bench press shirt)

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Tags: mostsportsexercisefitnessstrengthweight liftingbench pressbench pressingwooden log

Comments
  • The Internet Andreas Weaver

    While the lifts are very impressive this is not a bench press. A bench press requires you to lower the weight and have it supported by your arms and chest. At the bottom, you have a rope support and just drop the weight.

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