Weight Lifting World Records

428 official weight lifting records and counting
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Records

00:40 United States

Most Reps Overhead Pressing A 220-Pound Timber

Clint Poore

Clint Poore overhead pressed a 220-pound timber 10 consecutive times.

01:55 Italy

Heaviest Weight Lifted By Squatting Barefooted On Broken Glass

Silvio Sabba

Record Setter lifted 105 kilograms of weight by squatting barefoot on broken glass. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 or trained as a professional stunt man. We will not accept submissions in this category from minors.

00:52 United States

Most Reps Bench Pressing A 320-Pound Barbell (Athlete Under 235 Lbs.)

Clint Poore

Clint P. bench pressed a 320-pound barbell 15 times. Clint's bodyweight during the attempt was 233 pounds.

00:32 United States

Most Times Bench Pressing A Person In 30 Seconds

Clint Poore

Clint Poore bench pressed a person 57 times in 30 seconds.

00:54 United States

Most Overhead Presses Using A 205-Pound Wooden Log

Clint Poore

Clint P. completed 10 reps overhead pressing a 165-pound wooden log and four 10-pound weight plates.

01:00 United States

Fastest Time To Complete Ten 500-Pound Squats

Jason A Faulkner

Jason F. completed ten 500-pound squats in 12.97 seconds.

01:37 United States

Most Calf Raises Using A 1000-Pound Weight On A Leg Press Machine

Jason A Faulkner

Jason F. performed 89 calf raises using a leg press machine with 1000 pounds of weight racked.

00:56 United States

Most Reps Bench Pressing A 215-Pound Wooden Log

Clint Poore

Clint P. bench pressed a 215-pound wooden log 28 times.

01:45 United States

Most Bench Presses Of A Medical Model Adult Skeleton In One Minute

Art Hoffman

Art Hoffman bench pressed a medical model adult skeleton 61 times in one minute.

01:32 Sweden

Most Consecutive 70-Pound Dumbbell Presses (Left Arm)

Thommy Ohlund

Thommy Ohlund performed 23 consecutive 70-pound dumbbell presses using his left arm.

00:23 Sweden

Heaviest Dumbbell Inclined Bench Press (Athlete Over 45 Years Old)

Thommy Ohlund

Thommy performed inclined bench press reps using two dumbbells weighing a total of 138.4 pounds. He is over 45 years old.

02:27 United States

Most 100-Pound Dumbbell Hammer Curls With Non-Dominant Arm

Jason A Faulkner

Jason F. completed thirty 100-pound dumbbell hammer curls with his left arm.

00:48 United States

Most 130-Pound Dumbbell Hammer Curls With Left Hand

Jason A Faulkner

Jason F. completed ten 130-pound dumbbell hammer curls using his left hand.

01:19 United States

Most Decline Bench Press Reps With A 250-Pound Barbell

Jason A Faulkner

Jason F. performed 62 decline bench press reps using a 250-pound barbell.

00:52 United States

Most Reps Bench Pressing A 305-Pound Barbell (Athlete Under 235 Lbs.)

Clint Poore

Clint P. completed 14 reps bench pressing a 305-pound barbell. His body weight was 234 pounds during the attempt.

01:00 United States

Most Reps One-Board Bench Pressing A 425-Pound Barbell

Clint Poore

Clint Poore completed four reps one-board bench pressing a 425-pound barbell.

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