Weight Lifting World Records

428 official weight lifting records and counting
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Records

00:55 United States

Most Reps One-Board Bench Pressing A 405-Pound Barbell

Clint Poore

Clint Poore completed six reps one-board bench pressing a 405-pound barbell.

00:14 United States

Heaviest Bench Press Performed While Wearing A Sling Shot Strap

TJ Buckingham

TJ bench pressed a 505-pound barbell while wearing a Sling Shot strap.

01:20 United States

Most Decline Bench Press Reps With A 180-Pound Barbell

Jason A Faulkner

Jason Faulkner performed 102 decline bench press reps using a 180-pound barbell.

01:09 United States

Most Reps Bench Pressing A 330-Pound Barbell (Athlete Under 235 Lbs.)

Clint Poore

Clint Poore completed 11 reps bench pressing a 330-pound barbell. His body weight was 232 pounds during the attempt.

01:31 United States

Fastest Time To Perform Twenty 100-Pound Hammer Curls

Jason A Faulkner

Jason F. performed twenty 100-pound hammer curls in 27.97 seconds.

01:46 India

Farthest Distance Walked Backwards Carrying A 100-Kilogram Weight In Mouth

Montystar Agarawal

Montystar Agarawal lifted a 100 kilogram weight using just his mouth and walked 10 meters facing backwards.

01:19 United States

Fastest Ascending Weight Left Arm Dumbbell Gauntlet

Clint Poore

Clint Poore performed an ascending left-arm dumbbell gauntlet in 51.10 seconds.

04:30 Canada

Longest Extended Plank On Fists While Carrying One's Body Weight

Darryl Learie

Darryl Learie performed a [plank exercise][1] on his fists with his arms fully extended while carrying additional 182 pounds of weight on his back, which is equivalent to his own body weight. [1]: http://exercise.about.com/od/abs/ss/abexercises_10.htm

04:27 India

Longest Time Holding A 50-Kilogram Weight With Teeth

Montystar Agarawal

Montystar A. lifted and held a 50-kilogram weight for three minutes, 56.09 seconds using only his teeth.

01:19 United States

Most Reps Bench Pressing A 325-Pound Weight (Athlete Under 220 Lbs.)

darius robinson

Darius bench pressed a 325-pound barbell eight consecutive times. His body weight is less than 220 pounds during the attempt.

00:48 United States

Most Anderson Presses Of A 275-Pound Weight (Athlete Under 235 Lbs.)

Clint Poore

Clint Poore completed seven reps Anderson pressing a 275-pound weight. Clint's body weight during the attempt was 234 pounds.

00:53 United States

Most Reps Two-Board Bench Pressing A 410-Pound Barbell

Clint Poore

Clint Poore completed six reps two-board bench pressing a 410-pound barbell.

01:02 United States

Most 750-Pound Leg Presses In One Minute (Senior)

Bruce Klein

Bruce K. completed 90 750-pound leg presses in one minute. He is 73 years old.

01:00 United States

Most Reps One-Board Bench Pressing A 385-Pound Barbell

Clint Poore

Clint Poore completed eight reps one-board bench pressing a 385-pound barbell.

00:58 United States

Most Reps Bench Pressing A 380-Pound Wooden Log

Clint Poore

Clint P. bench pressed a 380-pound wooden log nine times.

00:54 United States

Most Reps Bench Pressing A 335-Pound Barbell (Athlete Under 235 Lbs.)

Clint Poore

Clint P. completed 10 reps bench pressing a 335-pound barbell. His body weight was 233 pounds during the attempt.

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