Fitness World Records  

William Cannon Balanced a 185-pound barbell using his right foot for 13.03 seconds. WARNING: This record can be dangerous. Please do not attempt this record unless you are above the age of 18 or trained as a professional stunt performer. We will not accept submissions in this category from minors.

Thommy Ohlund balanced a 20-kilogram Olympic barbell on his palm for 33.16 seconds while lying down.

William Cannon balanced a 22.5-pound barbell on his right foot for 15 minutes, 27.15 seconds.

Thommy Ohlund balanced a 27.5-pound dumbbell on his fist for 54.06 seconds.

Abel D. balanced a 35-pound weight plate on his shoulder for two minutes, 0.05 second.

William Cannon balanced a 73-pound barbell on his right foot for three minutes, 50.67 seconds.

Thommy Ohlund balanced an 8-kilogram kettlebell on an 8-kilogram dumbbell for one minute, 33.69 seconds on his right forearm.

William Cannon carried a 100-pound barbell using his right hand for one minute, 8.59 seconds.

William Cannon carried a 100-pound Z-bell above his head for 3.59 seconds using his right hand while standing on his left foot.

Joseph S. carried a 100-pound Z-Bell with his left hand for one minute, 21.44 seconds.

William Cannon carried a 108-pound Z-bell above his head for 1.32 seconds using his left hand while standing on his left foot. His body weight during the attempt is 192 pounds.

William Cannon carried a 108-pound Z-bell above his head for 1.53 seconds using his right hand while standing on his left foot. His body weight during the attempt is under 200 pounds.

William Cannon carried a 115-pound Z-bell above his head for 5.53 seconds using his right hand. His body weight during the attempt is under 200 pounds.

William Cannon carried a 115-pound Z-bell above his head using his right hand for 1.67 seconds while standing on his right foot.

William Cannon carried a 132.50-pound Z-Bell with his right hand for 4.58 seconds.

William Cannon carried a 132.5-pound Z-Bell with his left hand for 4.42 seconds. His body weight during the attempt is under 200 pounds.