Fitness World Records

Sarah Ports performed a headstand for 11 minutes, 41.28 seconds while wearing two 5-pound ankle weights.

Alicia Weber performed an ipsilateral one-arm one-leg plank for two minutes, 40.00 seconds.

Led by Mark Lammas, members of Athletic Performance Training facility in Bromsgrove, UK performed kettlebell swing exercises for three hours and 40 minutes. The team swung over one million times collectively or 1,028,434 pounds during the entire attempt. They set the record to raise funds to help wheelchair athlete Lauren Rowles.

Lloyd W. performed burpee exercises inside Catacombs Cave at the Lava Beds National Monument in California. The cave measures 6,903 feet in length.

Traci K. performed a leg split for one hour, 34.00 seconds while hanging out with her pet cats Poker and Baroness. She is 55 years old.

Maja Misevic performed an L-sit hang on a bar for one minute, 46.24 seconds.

Rodrigo Cruz performed an L-sit hold on a bar for one minute, 0.03 second.

Alicia Weber performed a one-armed archer flexed bar hang for 53.28 seconds.

Thommy Ohlund performed a one-arm forward hold using a 22-pound dumbbell for 57.28 seconds.

Pavol Durdik performed a one-arm forward hold using a 33-pound dumbbell for 19.37 seconds.

Alexander Grossman performed a one-arm hang on a two-inch thick bar for one minute, 17.22 seconds.

Théo Couespel performed a one-armed back lever hold for 20.47 seconds.

William C. performed a one-armed elbow plank with his other arm behind his back for one minute, 9.11 seconds while carrying a 100-pound rucksack.

Mick Bourke performed a one-armed elbow plank with his other arm behind his back for three minutes, 0.69 second while carrying a 60-pound rucksack.

Jaskirat Singh performed a one-elbow, one-leg plank for two minutes, 14.20 seconds.

William Cannon performed a wall sit on one foot for three minutes, 41.43 seconds with his hands behind his head.