Fitness World Records

William C. performed a side plank for one minute, 0.01 second while carrying a 40-pound rucksack.

William C. performed a side plank for 55.21 seconds while carrying a 75-pound rucksack.

Alicia Weber performed a side-to-side rope pull-up cadence test for 30 minutes.

Gordon L. perform six-finger handstand for 52.50 seconds.

Katrijn Van Aken performed a supported handstand on a gymnastic floor for three minutes, 44.90 seconds.

Alicia Weber performed a Swiss ball leg lift cadence test for 31 minutes.

William Cannon carried a total of 550 pounds of weight on his shoulders while standing on one leg for 5.62 seconds.

Thommy Ohlund balanced a 12-kilogram kettlebell on top of a 32-kilogram kettlebell held in his right hand for 18.53 seconds.

William Cannon Balanced a 185-pound barbell using his right foot for 13.03 seconds. WARNING: This record can be dangerous. Please do not attempt this record unless you are above the age of 18 or trained as a professional stunt performer. We will not accept submissions in this category from minors.

Thommy Ohlund balanced a 20-kilogram Olympic barbell on his palm for 33.16 seconds while lying down.

William Cannon balanced a 22.5-pound barbell on his right foot for 15 minutes, 27.15 seconds.

Thommy Ohlund balanced a 27.5-pound dumbbell on his fist for 54.06 seconds.

Abel D. balanced a 35-pound weight plate on his shoulder for two minutes, 0.05 second.

William Cannon balanced a 73-pound barbell on his right foot for three minutes, 50.67 seconds.

Thommy Ohlund balanced an 8-kilogram kettlebell on an 8-kilogram dumbbell for one minute, 33.69 seconds on his right forearm.

William Cannon carried a 100-pound barbell using his right hand for one minute, 8.59 seconds.