Alicia Weber completed 605 reps of the arm-leg endurance challenge.
Rules and Order for Challenge as follows:
1.Begin with 30 minutes of strict form chin-ups; starting in dead hang full extension with chin clearing bar for a rep. Must only use supinated (under handed palm-away grip) entire time. Must only use steel straight bar and no leg movements allowed.
2.Next, complete three minutes of deep squats where arms are held out entire time and legs break 90 degrees on all reps and return to full extension for a rep.
3.Finally, complete one minute of Swiss ball squats on fully inflated Swiss ball set on hard surface. Must remain balanced on Swiss ball entire time without any support and hands are free bringing legs to 90 degrees and return to full extension for a rep.
4.All three exercises must be completed in three hours or less.
81-year-old Cherie Oney picked up cones 16 times while holding an isometric lunge.
Alicia Weber completed 95 opposite arm and leg leaping mountain climber exercises in five minutes.
Clint Poore bench pressed a person 32 times in 15 seconds.
TJ bench pressed a 315-pound barbell 18 times.
Alicia Weber completed 175 opposite arm and leg leaping mountain climber exercises in five minutes.
Alicia Weber completed 350 windshield wiper exercises in 30 minutes.
Andre T. performed 40 squat-curl-press combinations in three minutes with 35-pound dumbbells.
Alicia Weber performed 558 Leaping Mountain Climber exercises on two medicine balls in five minutes.
Alicia Weber performed 520 one-armed medicine ball Leaping Mountain Climber exercises in five minutes.
Alicia Weber completed 96 one-arm one-leg medicine ball leaping mountain climber exercises in five minutes.
Jason F. completed two 245-pound upright rows using his left hand.
Alicia Weber completed 33 burpee box jumps in one minute.
Trevor B. completed 27 consecutive behind-the-back clapping push-ups.
Vass completed four consecutive six-finger handstand push-ups on a wooden floor.
Vass Thesupersaiyan completed two consecutive four-finger handstand push-ups.
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