Fitness World Records  

William Cannon deadlifted a 77-pound Z-bell on his side using his right hand for 23.32 seconds while standing on his right foot.

Indrajeet N. held a full locust pose for one minute, 17.12 seconds. He is 10 years old.

William Cannon held a 100-pound Z-bell over his head using his right hand for 15.78 seconds.

William Cannon held a 111-pound Z-bell over his head using his right hand for 5.62 seconds.

William Cannon held a 122-pound Z-bell over his head using his right hand for 1.28 seconds.

Joseph S. held a 3.2-kilogram sledgehammer at arm's length using his right arm for four minutes, 8.22 seconds.

Joseph S. held a 3.2-kilogram sledgehammer at arm's length using his right arm for one minute, 44.81 seconds.

William Cannon held a 4.5-kilogram weight at arms length for eight minutes, 13.26 seconds. His body weight during the attempt was under 200 pounds.

William Cannon held a 45-pound Z-bell over his head using his left hand for one minute, 34.45 seconds.

William Cannon held a 45-pound Z-bell over his head using his right hand for one minute, 28.51 seconds.

Laurent Kelly held a quad stretch for two minutes, 6.61 seconds while balancing a soccer ball.

Thommy Ohlund performed a side lateral raise with two 15-kilogram dumbbells for 36.25 seconds.

Thommy Ohlund held a side lateral raise with two 20-kilogram dumbbells for 11.72 seconds.

Pramila D. held a yoga dancer's pose for six minutes, 52.47 seconds.

Bobbie-Allannah held a yoga half-dancer's pose for three minutes, 7.00 seconds.

Thommy Ohlund held two 35-kilogram dumbbells above his head for 40.25 seconds. He is 52 years old.