Exercise World Records

941 Records Found

Germany

Most Pistol Squats In One Minute

Baraa Solieman

Baraa S. performed 50 pistol squats in one minute.

United States

Most Head Flips In 30 Seconds

Christian ShowTime

Christian ShowTime completed seven head flips in 30 seconds.

Italy

Most Pistol Squats Performed On An American Football

Silvio Sabba

Silvio Sabba performed 24 pistol squats on an American football.

United States

Most Weight Lifted With Incline Dumbbell Flies In One Minute

Jason Faulkner

Jason F. lifted a total of 5,625 pounds with incline dumbbell fly reps in one minute using a 56-pound and a 56.5-pound dumbbells.

India

Most Knuckle Push-Ups In One Minute

shaikh rejaul

Shaikh R. completed 110 knuckle push-ups in one minute.

United States

Fastest Nonstop 20-Foot "L" Rope Climb

Alicia Weber

Alicia Weber performed a nonstop 20-foot "L" rope climb in 9.25 seconds.

Italy

Most Pistol Squats Performed On Six Cleavers

Silvio Sabba

Silvio Sabba performed 18 pistol squats on six cleavers. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt performer. We will not accept submissions in this category from minors.

United States

Fastest Arms-Only 20-Foot Rope Climb

Alicia Weber

Alicia Weber performed an arms-only rope climb in 8.24 seconds.

United States

Most 20-20-20 Archer Pull-Push Cadence Test Sets

Alicia Weber

Alicia Weber performed two 20-20-20 archer pull-push cadence test sets.

Slovakia

Fastest Completion Of One Punch While Holding A Five-Pound Dumbell

Pavol Durdik

Pavol D. completed a punch in 0.25 second while holding a five-pound dumbbell.

United States

Fastest Nonstop 40-Foot "L" Rope Climb

Alicia Weber

Alicia Weber performed a nonstop 40-foot "L" rope climb in 15.68 seconds

United States

Heaviest Dumbbell Curl With One Arm

James Retarides

James R. completed a dumbbell curl of 132.4 pounds with his right arm.

Canada

Most Jumping Jacks In 30 Seconds

Calum theobald

Calum T. completed 50 jumping jacks in 30 seconds.

Australia

Most Consecutive Bar Dips In One Minute

Peter Sartori

Peter S. completed 60 consecutive bar dips in one minute.

Italy

Most Pistol Squats On Three Hatchets

Silvio Sabba

Silvio Sabba performed 12 pistol squats while balancing on three hatchets using one foot. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt man. We will not accept submissions in this category from minors.

France

Most One-Armed 360-Degree Push-Ups

Guillaume Bourgeois

Guillaume B. performed 26 consecutive one-armed, 360-degree push-ups.

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