Exercise World Records

1379 Records Found

Australia

Longest Plank With 75 Pounds On Back

Mick Bourke

Mick Bourke performed a plank exercise on his elbows with 75 pounds of additional weight on his back and remained balanced in position for three minutes, 55.41 seconds.

01:04 United States

Most Consecutive L Pull-Ups In One Minute

Alicia Weber

Alicia Weber performed 28 consecutive L pull-ups in one minute.

Scotland

Longest Time Holding A 45-Pound Z-Bell Above Head Using Right Hand

William Cannon

William Cannon held a 45-pound Z-bell over his head using his right hand for one minute, 28.51 seconds.

United States

Fastest Time To Complete 300 Thick Bar Pull-Ups And A One-Mile Cross Country Run

Alicia Weber

Alicia Weber completed 300 thick bar pull-ups and a one-mile cross country run in 30 minutes, 46.70 seconds.

Scotland

Longest Time Carrying A 24-Pound Dumbbell Using Right Hand While Carrying A 55-Pound Z-Bell Above Head Using Left Hand

William Cannon

William Cannon carried a 24-pound dumbbell using his right hand for 23.53 seconds while carrying a 55-pound Z-bell above his head using his left hand.

United States

Most Consecutive Decline Locked-Finger Push-Ups In 10 Minutes

Alicia Weber

Alicia Weber performed 145 consecutive decline locked-finger push-ups in 10 minutes.

Scotland

Most Steps Taken On A Seven-Inch High Stepper While Carrying A 200-Pound Rucksack (Athlete Under 200 Lbs.)

William Cannon

William Cannon took 20 steps on a seven-inch high stepper while carrying a 200-pound rucksack. His body weight during the attempt was 190 pounds.

Australia

Longest Elbow Plank With One Arm Behind Back

Mick Bourke

Mick B. performed an elbow plank with his left arm behind his back for four minutes, 10.04 seconds.

03:27 Sweden

Longest Time Carrying A 26-Kilogram Dumbbell Above Head Using Left Hand

Thommy Ohlund

Thommy Ohlund carried a 26-kilogram dumbbell above his head for two minutes, 56.10 seconds using his left hand.

Scotland

Most Stationary Rows Completed While Carrying 154-Pound Weight

William Cannon

William Cannon completed four strokes stationary rowing while carrying a total of 154 pounds of weight.

United States

Most Push-Ups On Medicine Balls In One Minute (Female)

Alicia Weber

Alicia Weber completed 60 push-ups on three medicine balls in one minute.

00:42 Sweden

Heaviest Strict One-Arm Dumbbell Curl (Athlete Over 50 Years Old)

Thommy Ohlund

Thommy Ohlund performed a strict one-arm dumbbell curl using an 82.67 pound dumbbell. He is 52 years old.

United States

Most Strict Concrete Knuckle Squat Thrusts In One Minute

Alicia Weber

Alicia Weber performed 87 strict concrete knuckle squat thrusts in one minute.

Scotland

Longest Time Deadlifting A 77-Pound Z-Bell On The Side Of Body Using Right Hand While Standing On Right Foot

William Cannon

William Cannon deadlifted a 77-pound Z-bell on his side using his right hand for 23.32 seconds while standing on his right foot.

United States

Most Consecutive Strict Pull-Ups On A Thick Bar

Alicia Weber

Alicia Weber performed 58 strict pull-ups on a thick bar.

Scotland

Most Steps Taken On A 27-Inch High Stepper While Carrying A 12-Pound Rucksack (Athlete Under 200 Lbs.)

William Cannon

William Cannon took 39 steps on a 27-inch high stepper while carrying a 12-pound rucksack. His body weight during the attempt was 190 pounds.

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