Exercise World Records  

Ryan Brown performed six back fly exercise reps while holding a five-pound dumbbell in each hand and standing on a medicine ball with one leg.

TJ bench pressed a 315-pound barbell 20 times.

Alicia Weber performed 50 bean bag toss plank jack tiger bend push-ups in four minutes, 27.57 seconds.

Alicia Weber performed 165 hands-flat triangle star squats in four minutes.

Alicia Weber performed 122 hands-flat triangle star squats in three minutes.

Alicia Weber completed 300 thick bar pull-ups and a one-mile cross country run in 23 minutes, 50.80 seconds.

Alicia Weber performed 206 hands-flat triangle star squats in five minutes.

Alicia Weber performed 10 bean bag catch jump tuck push-ups in 25.20 seconds.

Alicia Weber performed 95 plank bean catches in one minute, 45.60 seconds.

Alicia Weber completed 72 strict one-arm chest-touching-ground reptile push-ups in five minutes.

Alicia Weber performed 124 two-armed one-legged leaping mountain climber exercises in two minutes.

Alicia Weber performed 104 volleyball sit-ups in nine minutes.

Alicia Weber completed 25 hanging Swiss ball ab rolls in three minutes.

Alicia Weber completed 18 hanging Swiss ball ab rolls in two minutes.

Preetish Thapliyal performed 32 full extension fingertip push-ups in 30 seconds.

Alicia Weber performed a crab walk hold with 10 bean bag catches in 8.00 seconds.