Most Consecutive Jump Squats In 30 seconds

United States

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Rochester , Michigan, United States / June 27, 2026

Trevor Fritch completed 43 consecutive jump squats in 30 seconds in Rochester, New York. He kept a brisk pace throughout the outdoor attempt, moving through compact squat-and-jump cycles without a visible break.

Tags: mostsportsexerciseexercisefitnessjump squatjump squatssquats

Rules

- Jump squats must be performed consecutively in a single continuous attempt.
- A valid jump squat begins from a standing position, includes a squat, and ends with both feet leaving the ground before landing under control.
- Only jump squats completed within the 30-second attempt window count toward the final total.
- Missed or incomplete jump squats do not count; a break in continuity ends the attempt.
- Video evidence must show the athlete's full body throughout the attempt.
Comments
  • Algeria KAMAL AMANI

    HEY DJ NATE THANKS FOR YOUR NOTE BUT IF I PREPARE FOR THIS RECORD I WILL HAVE MORE THAN 50 JUMP AQUATS ITS JUST A BEGIN.

  • The Internet DJ Nate

    Kamal Amani did not follow the correct form to compete in this record category, He could set a record in a category for "Most Jumps in 30 Second." He is not doing squat jumps. All the other recordsetters jump in the air and extend their legs and then return to a bent squat position at 90 degrees. Kamal does NOT extend his legs in air and he does NOT then return to a bent squat position, therefore he should NOT be holding this record.

  • The Internet Juan Sargent

    Hey thanks Derrick. YOu know i looked at a few of you vids. Nothing more impresive than that wrist rotation pushup. felt like i would break my wrist. Hope to be in touch

  • United States Derrick Clark

    Nice job! Eddie

Under review comments