Exercise World Records  

William Cannon took 30 steps on a 24-inch high stepper while carrying a 35-pound rucksack. His body weight during the attempt was 190 pounds.

William Cannon took seven steps on a seven-inch high stepper while carrying a 265-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon carried a 62-pound z-bell above his head using his left hand and carried a 25-pound dumbell using his right hand while riding a stationary cycle. His body weight during the attempt is under 200 pounds.

William Cannon took one step on a seven-inch high stepper while carrying a 510-pound weight. His body weight during the attempt was 190 pounds.

Alicia Weber performed 140 Spiderman push-ups in five minutes.

William Cannon completed three strokes stationary rowing while holding a 73-pound Z-bell above his head with his right hand.

William Cannon took 101 steps on a seven-inch high stepper while carrying a 125-pound rucksack. His body weight during the attempt was 190 pounds.

Bruce K. completed 90 750-pound leg presses in one minute. He is 73 years old.

William Cannon took 12 steps on a 24-inch high stepper while carrying a 100-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

"Big Willie" JT Hall of Omega Force Strength Team bench pressed 340 pounds of antique wagon wheels 15 times. He set the record at Edgewood Baptist Church in Nicholasville, Kentucky.

William Cannon took five steps on a seven-inch high stepper while carrying a 250-pound rucksack. His body weight during the attempt was 190 pounds.

Alicia Weber completed 100 strict pull ups and 100 burpee-pushups with end jump and clap in 10 minutes, 7.60 seconds.

William Cannon took two steps on a seven-inch high stepper while carrying a 384-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

Mick Bourke performed a plank exercise on his elbows with 75 pounds of additional weight on his back and remained balanced in position for three minutes, 55.41 seconds.

William Cannon held a 45-pound Z-bell over his head using his right hand for one minute, 28.51 seconds.

William Cannon carried a 24-pound dumbbell using his right hand for 23.53 seconds while carrying a 55-pound Z-bell above his head using his left hand.