Exercise World Records  

Thommy Ohlund performed a strict forward hold using a 50-pound dumbbell for 40.22 seconds.

William Cannon completed 22 strokes stationary rowing while carrying a 74-pound Z-bell on his shoulders.

Thommy Ohlund completed 64 consecutive push-ups in a hot tub.

Thommy Ohlund completed 62 front head presses with 120 pounds of weight.

William Cannon took five steps on a seven-inch high stepper while carrying a 300-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

Thommy Ohlund performed seated alternating dumbbell curls using two 40-kilogram dumbbells. He is 52 years old.

Thommy Ohlund performed a 7.58 second forward hold using two 15-kilogram weight plates.

Alicia Weber completed 21 consecutive straight arm and leg hanging L lifts.

William Cannon took 26 steps on a 23-inch high stepper while carrying a 60-pound Z-bell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 50 steps on a seven-inch high stepper while carrying a 142-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 12 steps on a seven-inch high stepper while carrying a 240-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

Gerard Jessie performed seven push-ups on four soda bottles while drinking a soda using a long straw.

Thommy Ohlund performed a barbell curl with a reverse grip using a 60-kilogram barbell. He is 52 years old.

William Cannon took 50 steps on a 19.5-inch high stepper while carrying a 73-pound Z-bell on his shoulders. His body weight during the attempt was 190 pounds.

Karan S. performed 64 sit-ups in one minute while holding a 10-kilogram weight on chest.

William Cannon took 70 steps on a seven-inch high stepper while carrying a 130-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.