Exercise World Records  

Alicia Weber completed 1,070 strict pull-ups in one hour.

Alicia Weber completed four reps in Dragon Press Cadence Test.

William Cannon carried a 73-pound Z-bell above his head for 11.23 seconds using his right hand while riding a stationary cycle.

William Cannon took 28 steps on a stepping machine while carrying a 45-pound Z-bell above his head with his left hand. His body weight during the attempt is under 200 pounds.

William Cannon held a 111-pound Z-bell over his head using his right hand for 5.62 seconds.

Shaikh Rejaul performed 20 one-armed, one-legged two-finger push-ups.

Alicia Weber performed 212 back-of-hand push-ups in 15 minutes.

William Cannon carried a 184-pound barbell using his right arm for 22.63 seconds.

Shaikh Rejaul performed 11 ipsilateral one-arm one-leg knuckle push-ups.

William Cannon took nine steps on a stepper machine while carrying a 66-pound Z-bell above his head using his left hand.

William Cannon deadlifted a 206-pound barbell using his right hand for 4.06 seconds.

William Cannon carried a 45-pound Z-bell above his head using his left hand for 3.05 seconds while standing on his left foot.

William Cannon carried a 115-pound Z-bell above his head using his right hand for 1.67 seconds while standing on his right foot.

William Cannon took two steps on a six-inch high stepper while carrying a 79-pound Z-bell above his head using his right hand.

William Cannon took nine steps on a six-inch high stepper while carrying a 56-pound Z-bell above his head using his right hand.

William Cannon took 12 steps on a six-inch high stepper while carrying a 45-pound Z-bell above his head using his right hand.