Exercise World Records

Jason F. completed ten 315-pound upright row repetitions using a Smith machine.

Evan R. completed 50 pull-ups and 50 push-ups in nine minutes, 42.10 seconds. He is 21 years old.

Abel D. balanced a 35-pound weight plate on his shoulder for two minutes, 0.05 second.

William Cannon performed a wall sit on his toes for 35.99 seconds while carrying a 200-pound barbell.

William Cannon performed a wall sit on his heels for 44.36 seconds while carrying a 140-pound Z-bell.

William Cannon performed a wall sit for 13 minutes, 59.76 seconds while placing his fingertips on his shoulders.

William Cannon performed a one-leg wall sit for 6.59 seconds while carrying a 255-pound barbell.

William Cannon performed a one-leg wall sit for 4.31 seconds while carrying a 255-pound weight.

William Cannon performed a wall sit on his toes for one minute, 8.14 seconds while carrying a 100-pound Z-bell.

William Cannon performed a wall sit lasting 36.62 seconds while carrying a 400-pound weight.

William Cannon performed a one-leg wall sit for three minutes, 13.12 seconds while carrying a 35-pound Z-bell on top of his head.

Alicia Weber performed 500 consecutive chest-to-ground tricep triangle push-ups in 22 minutes, 50.60 seconds.

William Cannon performed a wall sit for 55.87 seconds while carrying a 340-pound weight.

William C. performed a wall sit for seven minutes, 28.75 seconds while arm curling two 12-pound dumbbells.

William Cannon performed a wall sit for 34.02 seconds while holding a 70-pound Z-bell above his head.

William Cannon performed a wall sit for 13.56 seconds while carrying a 290-pound barbell on his shoulders.